Jan. 22, 2026

Setting the Course; What's next?

Setting the Course; What's next?

goals, topics, ideas, planning, vision, vision boards Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio...

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goals, topics, ideas, planning, vision, vision boards

Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com).

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WEBVTT

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The topics and opinions express in the following show are

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solely those of the hosts and their guests, and not

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those of W four c Y Radio, it's employees are affiliates.

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We make no recommendations or endorsements for radio show programs, services,

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or products mentioned on air or on our web. No liability,

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explicit or implied shall be extended to W four c

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Y Radio or it's employees or affiliates. Any questions or

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comments should be directed to those show hosts. Thank you

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for choosing W four C Y Radio.

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Well, good evening, good evening, good evening. How are you

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all doing? Welcome, Welcome, Welcome. I can't believe it's the

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second week of January. I'm still blown away. But we're

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gonna talk about that in a minute. I pray that

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everybody's well, Hey, Trey M's Kate will be with us shortly.

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But how are you doing it?

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Let's pray first, and then we're gonna get at it.

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Father God, we just love you so much. We just

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love you so much, and we're so ever thankful that

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you kept you waited for us, those of you of

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us who are your chosen. Not only you're called, but

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You're chosen. You waited for us to make the decision

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to run to your board, your loving arms, and I

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thank you so much. I just dwelt on this past

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week that you waited, You waited, You're so patient, patiently waiting,

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and we give you thanks and praise. Now tonight is

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your time to speak to your people. We love you

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so much. We thank you for the viewers, We thank

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you for the listeners. We thank you for those who

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will participate tonight.

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We thank you. They don't pass judgment, but they'll give

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their honest opinion. Be with them all.

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I thank you for our technician, our engineer, a productive

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production manager in the background. We love her so much.

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I love my co hosts and thank you every minute

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of the day for them. Now, Lord, we're going to

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get behind the cross. You do what you do one

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of the many things that you do best, and that's

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set us free, set us all free, all this and more.

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Were asking Jesus mighty name, mighty name, and matchless. Amen

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and amen. Well, we just thank you, thank you so Trey.

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As always, I'm going to ask, how's the weather up there?

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What's going on? It's the weather, it's.

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Cold, But I get old you know.

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But you know, the weather is crazy because it gets

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fifties and sixties and then it goes the forties and thirties.

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It's crazy. It is crazy. And here it goes. It

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starts off low and then it goes to mid things

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and need nail the cae. Look at she's on it.

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She's on it, thank you, and then it goes Then

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it goes up and up and up and up up,

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and it's like wait a minute, what okay, wow, you know.

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And by the time, like I said, I'm you know,

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I leave home nine thirty ten o'clock, I'm dressed in

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layers because I don't want to wear jackets and stuff.

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So I'm dressed in layers. And by the time it's.

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Eleven, ten fifty eight, it's already seventy two degrees. It's already,

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you know, and I'm like, and I can't go back

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home and change and all this kind of stuff, So

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you know, I'm just like, Okay, I'm let me do

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the best that I can. Let me get home, you know,

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so I won't catch a cold because I'm going in

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and out of you know.

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Atmospheres here. It's just it's crazy, it's crazy.

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Well, anyway, thank you, and welcome guys to another night

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of dialogue and conversation.

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I pray that everybody's week has been well, and then.

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They all, hey, I, you know, it's it's been kind

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of odd to me.

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Last week.

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I had I had a moment that you know, I

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have a medical team, and then I have my primary people.

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Then I have my foot surgeon and you know, hand surgeons,

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and all of a sudden, I'm having to you know,

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do those appointments, and I'm trying. I I really, you know,

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I rebel because I don't want to keep going to people.

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I'm tired of it.

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And one medication they paid my primary put me on.

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It's causing some scabbing, and you know, you know how

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I feel about my hair. We're not going to do that.

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So thank goodness that you know, she she she's really

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good and she changed it and stuff. But I just

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got so overwhelmed with feeling like I am a guinea pig.

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You all are just trying whatever you got, and you know,

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I'm I'm you dealing with somebody who wants to be healed.

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I don't want a band aid.

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I don't want something that calms things down. I don't

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know if you've seen this product called Happy Beings a drink,

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and it's got all kinds of funny things, fun things

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in it and stuff like it's a little carbonated.

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But I finally looked at the ad.

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I I was getting ready to you know, you're playing

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your solitary, you're doing your puzzle, and the ads come

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up in the middle.

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So finally, for some reason, I zeroed in and I looked,

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and I'm like, it calms inflammation. And then I remember

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looking at decongestics and the temporary relief, temporary.

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Relief, but nothing says we eradicated. We hit it at

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the root and we get rid of it. It's gone,

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it's out of here. Nothing we take over the counter,

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below the counter, through the counter.

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Nothing we take will heal us nothing.

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It's just to give it, give you what temporary relief

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it is, to calm it down. It can't promise that

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it won't spread. And we're only going after one thing.

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So if you're taking if you got a stomach ache,

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you better be taking something for the stomach eate, not

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nothing for the flu. You know, and thank you thanks

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forget how things yeah when they yeah, And I last

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week missed the Hey, anesthesia.

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Didn't need to make needles sick to make them living.

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Yeah, I saw a whole lot of reels this past week. Also,

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it's just talk about big pharma and you know all

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that behind that and where those ideas came from.

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And literally, I do believe we've got.

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Three or four families set the families over time that

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sits behind the scenes and they make all the decisions.

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But they all they have the good stuff. They're not

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you know, they're not ill. They're not you know, or that.

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We don't know if they're ill. We don't know if

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they're on medication. We don't know if they've been diagnosed.

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But you know, I really just I had a moment. Hey,

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she was rushing, guy, she was rushing.

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God bless you.

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And it's really and my daughter kept, you know, saying,

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mind you okay, you know, and I'm like, yeah, I

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just didn't want to bother her with it because I'm

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just like, oh my god, I mean, Jesus.

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How much more? How much more I'm gonna be uncomfortable?

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How much more? Now?

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One insurance don't pay for this medication, So I had

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to get on another insurance. Thank god, you all remember

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Pastor Miguel, he's the insurance guy. I had to text

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him real quick and say, okay, what are we doing

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and he's like, no problem, give me a and I said,

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we can talk about it on Monday. This is over

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the weekend. Don't mean to bother you. We can talk

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about it the next week. He said, oh, I have

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you and Monday we touch BASI. You know, now I'm

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on another medical pharmaceutical insurance and you're just taking my money.

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And just just I had had it. I had had

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it and I was just like and I had to

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look up and said, Jesus, can you just heal me?

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What will it take?

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What do I need to do if you just heal me?

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And he is so loving he had to remind us,

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you know, until the sound of gold, Okay, that's not

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our banner there, guys, this is not American band stand.

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I don't know what thank you, it's okay, it's okay.

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I was like, wait a minute, south of gold, well,

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thank you, we are.

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We're not brass. Okay, oh, cleaning symbols and stuff. But

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you know, I just and I just you know, that's

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why we have to pray for each other. And that's

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why we have to I love the hair, mister, Okay,

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we have to pray for each other.

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We have to pray for each other because.

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Now that a lot of things are being exposed, a

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lot of people are just coming out and saying whatever

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the real, the real is, you know, and people are

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still lying.

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That's another thing. I was like, why do you lie?

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People will follow you no matter what your background, no

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matter what you've done, there are people who will follow

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you still.

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Why do you have to lie about stuff?

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Just like, Lord, we are in it, this is, this is,

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the curtain is down, the curtain is up.

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You know.

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Everything we're looking. We have said to row at the

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world and how it has become.

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So you could get so flustered, flustered with it and frustrated.

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But I have to stay focused.

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And Jesus answered me. He said, I just need you

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to stay focused. Will heal you, will heal you? But

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how you looking up to you?

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Go ahead?

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I was just compelled to say that, you know, I'm

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looking at different reels and stuff like that, and people

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are resorting back to natural. You're hearing stuff with stuff

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in your food, the eggs, the chickens that I even

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saw something that they said, the eggs are not real anymore,

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that being manufactured to look like eggs.

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And so it's it's crazy. Don't know what to believe.

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And it's the remedies and and I guess resorting to they,

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you know, they say that God put uh grew everything

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that we need that from the earth. And so I'm

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I think I might try to look in and see

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what that might be, because nothing is. It seems like

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nothing is saves everything meats and vegetables and fruit, can't

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even find it's hard to find seeded fruit and vegetables anymore.

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Everything is seed less. And so that's odd where that

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comes from? Without the seed? How'd you do it? You

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know you do?

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And yes, that something tells me, you know, it was

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a time to come up with your own hair care product.

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Excuse me to.

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Find out what what works well, because you know, hey

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never know.

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Ji through a chemical system. They are messing with us

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big time. You write, Mickey, it's all out now, it's

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all out in the open.

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And guess what. They don't fear nothing, and they don't care.

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They don't care because they got a soul wound up.

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They got a soul wrapped around their finger. We're eager

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to buy. We're desperate to buy. So you don't Yeah, Okay,

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you pulled it off.

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You pulled it off. Congratulations.

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But at the end of the day, at the end

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of your journey, you're still going to have to answer

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to my God. No one gets away with that, no one,

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whether you're leave it when not, you still have to

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answer to God. And how are you going to get

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out of that one? You already know where you're going.

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Some people don't fear Hell, they don't care. They want

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to be reckless, they want to be nasty, they want

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to be evil, they don't they don't care.

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I'm going to house, so what it's like? Really? But

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I just can't believe how the just, the lies and

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just and you're comfortable with it. There are people who

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are making this stuff. How can you be comfortable with it?

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How can you walk work in these laboratories and these factories.

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How do you do that when you know you're lying?

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How do you do that when you know your family

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is eating the cebically injected eggs? How do you do that?

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You know you see it on the movies.

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You know you see like the g I g I

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g I Joe's stuff and you go, they in the

228
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labs and and and the drug dealers who are manufacturing

229
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the drugs and all that putting in the package.

230
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How do you work like? How do you walk away

231
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with a How do you even look at yourself in

232
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the mirror? I want to buy.

233
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I want to talk to those people, the lab people,

234
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the workers in the factories and stuff that know what

235
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they're putting into this stuff.

236
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They know what they're packaging. How do you do that?

237
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And you watch your little knee so your child want

238
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to eat, you know, the chemically induced coloring cereal and

239
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the begging. Having enough tantrum in publics because you won't

240
00:12:19.480 --> 00:12:20.600
buy that box because you.

241
00:12:20.600 --> 00:12:23.320
Know what's in it, and then just shut them up.

242
00:12:23.360 --> 00:12:25.399
You go ahead and get the box. Anyway, How do

243
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you live with yourself? That's why I know. I know,

244
00:12:28.919 --> 00:12:30.679
And this is the first time I'm gonna say this.

245
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I know.

246
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That's why God told me sent me to Hell to

247
00:12:34.480 --> 00:12:36.679
look around. Then he knew I was gonna ask him

248
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why did I go down there? And he had to say,

249
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Heaven won't be crowded. Heaven won't because y'all, some of

250
00:12:41.679 --> 00:12:42.519
y'all working with people.

251
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You know the lies, you know the misconceived stuff. You

252
00:12:45.960 --> 00:12:49.000
know it. How do you live with yourself? I don't

253
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I don't know. I don't know, especially like working in these.

254
00:12:52.919 --> 00:12:56.000
Factories and stuff. Don't I don't get it. But this

255
00:12:56.080 --> 00:12:59.000
is tonight, we're just having a conversation. Go ahead, Trey,

256
00:12:59.000 --> 00:13:00.240
you want to say something.

257
00:13:00.840 --> 00:13:03.639
I was saying that. You know, people, it's about money

258
00:13:03.679 --> 00:13:04.159
and power.

259
00:13:04.600 --> 00:13:07.679
You know, people will sell their soul to the devil

260
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in order to make a little money and to have

261
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a little power.

262
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Look at the stuff that's.

263
00:13:12.120 --> 00:13:15.279
Going on right now where where what people are doing,

264
00:13:15.320 --> 00:13:20.639
and and and no, no regard for people's health, wellness,

265
00:13:21.080 --> 00:13:26.440
you know, yeah, quality of life. They're stripping stuff that

266
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that that people are needed in need of. You know,

267
00:13:28.879 --> 00:13:33.000
we have a lot of people in poverty, and you know, no,

268
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no regard for it, you know, just as long as

269
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I can make a little money.

270
00:13:37.679 --> 00:13:42.279
You know the thing they really found it. Yeah, you're right,

271
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I don't get it. And that's what I went through

272
00:13:44.519 --> 00:13:44.919
this week.

273
00:13:45.080 --> 00:13:48.600
It was like, oh my god, I mean I I

274
00:13:48.639 --> 00:13:50.039
am not a guinea pig.

275
00:13:50.200 --> 00:13:52.480
I am not a test test subject.

276
00:13:52.679 --> 00:13:55.600
I've done focus group stuff before, I've tested some of

277
00:13:55.639 --> 00:13:58.120
these products and stuff like that was he showing you

278
00:13:58.240 --> 00:14:00.000
so you could get the word out to peace.

279
00:14:00.200 --> 00:14:01.679
Yes, yeah, because he did say.

280
00:14:01.799 --> 00:14:05.039
What God said to me was, you know, tell my

281
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people that heaven won't be crowded.

282
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And I said, just like that. He said, just like that.

283
00:14:09.039 --> 00:14:11.320
And I get it now because you're.

284
00:14:11.200 --> 00:14:15.000
Looking at people, you know, tell her, tell he ministers,

285
00:14:15.039 --> 00:14:17.759
and you know, tell the evangelists, and you're looking at

286
00:14:17.799 --> 00:14:19.759
these people at your church and you're like, oh, wow,

287
00:14:19.799 --> 00:14:22.360
that family looks so happy, and oh they look so

288
00:14:22.399 --> 00:14:23.159
blessed because.

289
00:14:22.919 --> 00:14:24.960
Every time they you turn around, they're getting new. You

290
00:14:25.000 --> 00:14:25.919
don't know what they're.

291
00:14:25.759 --> 00:14:28.679
Doing behind closed doors. You don't know the conversation they're

292
00:14:28.720 --> 00:14:29.519
having in the car.

293
00:14:29.919 --> 00:14:32.240
You don't know. So stop, don't look at it, don't

294
00:14:32.279 --> 00:14:33.360
don't look at other people.

295
00:14:33.399 --> 00:14:37.440
Don't marvel at marvel at other people, because they're gonna

296
00:14:37.519 --> 00:14:40.240
they're gonna always put their best foot forward. I was

297
00:14:40.279 --> 00:14:44.559
watching something just yesterday last night and they said, we

298
00:14:44.720 --> 00:14:47.039
know how, And the couple said, we know how to

299
00:14:47.039 --> 00:14:50.519
put on a good face when we come in contact

300
00:14:50.519 --> 00:14:52.840
with people, when we when we arrive at the dinner party,

301
00:14:53.000 --> 00:14:54.360
we know how to put on a good face.

302
00:14:54.399 --> 00:14:57.120
And they can't stand one another. They're arguing all.

303
00:14:56.960 --> 00:15:01.639
The time, I'm like, wow, but our yeah, yeah, I

304
00:15:01.639 --> 00:15:02.000
don't know.

305
00:15:02.440 --> 00:15:05.279
I don't know. I just we have to pray.

306
00:15:05.759 --> 00:15:08.000
We have to pray, and you all know, you know,

307
00:15:08.120 --> 00:15:12.600
things are getting really ugly Minnesota. I don't I don't

308
00:15:12.639 --> 00:15:15.759
know how you can walk out the door these days.

309
00:15:16.080 --> 00:15:18.879
I don't know how. I don't know what you're thinking.

310
00:15:19.279 --> 00:15:19.799
I don't know.

311
00:15:20.440 --> 00:15:23.720
In other places, and your states are going to have them,

312
00:15:24.080 --> 00:15:28.480
the National Guard are coming for whatever reason. You got

313
00:15:28.480 --> 00:15:30.679
to stay safe. You've got to make sure you're praying,

314
00:15:30.840 --> 00:15:33.559
you're preyed up. You go out when you have to,

315
00:15:34.639 --> 00:15:37.279
and you come back. You know, don't become a prisoner

316
00:15:37.759 --> 00:15:40.200
in your home. Don't become a prisoner where you're like,

317
00:15:40.240 --> 00:15:41.320
oh my god, I'm so afraid.

318
00:15:42.080 --> 00:15:43.960
Remove fear. That's the biggest thing.

319
00:15:44.000 --> 00:15:46.919
If I can say anything to folks tonight, remove fear

320
00:15:47.320 --> 00:15:50.120
out of your mind. Fear is false evidence appearing real.

321
00:15:50.360 --> 00:15:52.799
I don't know who came up with that acronym or

322
00:15:52.799 --> 00:15:56.399
that definition, but it makes sense. It is false, you know,

323
00:15:56.519 --> 00:15:57.399
false accusation.

324
00:15:57.519 --> 00:16:00.679
It's false. It's a false imagery pearing real.

325
00:16:01.080 --> 00:16:03.360
I got two medical people saying looking at the same

326
00:16:03.440 --> 00:16:05.759
lab results, and one saying this, and then one saying that, and.

327
00:16:05.799 --> 00:16:08.120
I'm like, those are two extremes.

328
00:16:08.480 --> 00:16:11.039
So then I looked up like Jesus, and I'm like, oh,

329
00:16:11.879 --> 00:16:15.080
both of them lie what we dealing. But I made

330
00:16:15.120 --> 00:16:18.360
sure I put that on my vision board to rebuke it,

331
00:16:18.840 --> 00:16:22.879
to rebuke it. So distraction is going to is amped up.

332
00:16:23.639 --> 00:16:28.159
Disillusionment and illusion and image something play with your mind

333
00:16:28.440 --> 00:16:29.279
is on a rise.

334
00:16:29.960 --> 00:16:32.399
You've got to make sure your head is clear.

335
00:16:32.799 --> 00:16:35.399
Clean out those rooms, clean out that added, clean out

336
00:16:35.399 --> 00:16:37.399
that car port, clean out sis.

337
00:16:37.399 --> 00:16:39.840
You don't need all that stuff. I had a tough

338
00:16:39.879 --> 00:16:41.240
conversation with my son this morning.

339
00:16:41.279 --> 00:16:42.600
I said, we're gonna have to go out in the

340
00:16:43.080 --> 00:16:46.279
and now we got the we restack the bends out there,

341
00:16:46.679 --> 00:16:48.120
and he said, well, why do you need all that?

342
00:16:48.159 --> 00:16:49.960
What's what's what's all in it? And I said, those

343
00:16:49.960 --> 00:16:51.879
are the you know that's I had to scale. I

344
00:16:52.240 --> 00:16:54.039
got rid of a lot of stuff when we moved.

345
00:16:54.399 --> 00:16:56.159
And he kept saying, well, well, why do you need

346
00:16:56.159 --> 00:16:56.679
all that stuff?

347
00:16:56.679 --> 00:17:01.759
Now? He's only twenty three. It's only twenty three.

348
00:17:01.919 --> 00:17:04.599
I get it because he's got he's very compact, and

349
00:17:04.640 --> 00:17:06.279
I loved it. I looked at his room and I said,

350
00:17:06.319 --> 00:17:09.240
I like what he's done, he's got he's cleared up stuff,

351
00:17:09.279 --> 00:17:11.599
he's got stuff, you know, and he's got his books

352
00:17:11.599 --> 00:17:14.599
stacked really nicely and just what he likes to read.

353
00:17:14.640 --> 00:17:17.160
And I said, you know, rich people, wealthy people have

354
00:17:17.680 --> 00:17:19.000
coffee table books.

355
00:17:19.440 --> 00:17:20.319
You go on to their.

356
00:17:20.200 --> 00:17:24.240
Home and it's on a nice glass table, coffee tables.

357
00:17:24.480 --> 00:17:25.480
They got books there.

358
00:17:25.559 --> 00:17:27.960
I look at Chris Jenner in her office, She's got

359
00:17:27.960 --> 00:17:29.079
books all over the place.

360
00:17:29.200 --> 00:17:31.640
You know, whether she's read them, it don't matter.

361
00:17:31.920 --> 00:17:34.720
She got them, you know, So I like, you know,

362
00:17:34.759 --> 00:17:37.599
I complimented him for that, but he kept saying he

363
00:17:37.680 --> 00:17:39.799
still couldn't understand why do you need all that?

364
00:17:40.160 --> 00:17:43.079
I said, well, moved a four bedroom house, son, and.

365
00:17:43.079 --> 00:17:46.599
Some papers I have to keep for seven years, you know,

366
00:17:46.640 --> 00:17:47.799
my therapeutic stuff.

367
00:17:48.079 --> 00:17:50.240
That's law. And he said, oh okay.

368
00:17:50.279 --> 00:17:52.200
But I can look at him and say, he's still saying,

369
00:17:52.279 --> 00:17:54.440
why do you have to have all that stuff? I said,

370
00:17:54.440 --> 00:17:57.279
this dish wear out there, my grandmother's dishes and stuff

371
00:17:57.319 --> 00:17:58.680
like that. But we got to go in, we got

372
00:17:58.720 --> 00:18:00.759
to really organize it a little bit better. And I'm

373
00:18:00.759 --> 00:18:02.880
probably gonna get a shed for the backyard and just

374
00:18:02.880 --> 00:18:04.359
put all that stuff back there, because I need that

375
00:18:04.440 --> 00:18:07.359
second car come able to come in the garage, so

376
00:18:07.759 --> 00:18:08.039
you know.

377
00:18:08.039 --> 00:18:08.720
The kid's car.

378
00:18:08.880 --> 00:18:12.240
So but anyway, you know, And then I had to

379
00:18:12.240 --> 00:18:14.279
think about it, like what, Okay, I'm gonna need to

380
00:18:14.319 --> 00:18:16.240
go back through these tubs again because I you know,

381
00:18:16.279 --> 00:18:18.480
I had to go through stuff. I had a shredding

382
00:18:18.559 --> 00:18:21.400
company pull up at my cop at the other house

383
00:18:21.480 --> 00:18:24.039
to come get the bags of stuff to be shredded.

384
00:18:24.440 --> 00:18:29.319
You know. But I don't know why people are comfortable

385
00:18:29.359 --> 00:18:33.119
in their lives. I don't know how you can do that.

386
00:18:33.440 --> 00:18:34.599
You know. I feel guilty.

387
00:18:34.640 --> 00:18:37.240
I remember as a kid even feeling guilty, and you

388
00:18:37.279 --> 00:18:40.160
know about things like if I did lie, if I

389
00:18:40.240 --> 00:18:41.599
did you know I did lie?

390
00:18:41.680 --> 00:18:42.279
You did not.

391
00:18:42.440 --> 00:18:45.039
We can dress it up. Oh I've misconstrued the truth.

392
00:18:45.359 --> 00:18:47.960
Oh I told a little white lie. Oh I just

393
00:18:48.000 --> 00:18:49.079
went around the mulberry.

394
00:18:49.119 --> 00:18:52.119
But no, you lied, you lied, you know.

395
00:18:52.599 --> 00:18:55.119
And then like I said this medical thing, man, I'm like, oh,

396
00:18:55.319 --> 00:18:57.359
you don't know. And I had to tell my primary.

397
00:18:57.400 --> 00:18:59.240
She's a sweet young lady, but I was like, let

398
00:18:59.279 --> 00:19:02.279
me tell you something. I'll stop everything and tell God

399
00:19:02.319 --> 00:19:05.079
bring me home. I'll stop it because you're really not

400
00:19:05.200 --> 00:19:07.640
doing me any good. I'm not my body's not used

401
00:19:07.680 --> 00:19:10.400
to taking medications and stuff like that. It's not used

402
00:19:10.400 --> 00:19:13.000
to it. So let's try to fight that this new

403
00:19:13.000 --> 00:19:13.759
stuff coming in.

404
00:19:13.799 --> 00:19:14.319
What is this?

405
00:19:14.960 --> 00:19:17.960
Our bodies fight the baby, you know, you get pregnant,

406
00:19:18.079 --> 00:19:19.920
your body for a minute, they're like, Okay, this is

407
00:19:19.960 --> 00:19:22.480
something foreign here. We don't know what this is until

408
00:19:22.480 --> 00:19:26.599
it realizes at some point. But anyway, let's talk. We're

409
00:19:26.640 --> 00:19:30.680
talking about real stuff, about real stuff, and this is

410
00:19:30.680 --> 00:19:32.279
what we go through. So I got to get this

411
00:19:32.359 --> 00:19:34.160
off the hopper. I got to get this off my plate.

412
00:19:34.200 --> 00:19:35.400
I got to get this off my mind.

413
00:19:35.400 --> 00:19:37.160
I got to get this off of me because I

414
00:19:37.200 --> 00:19:38.880
don't know what's going to happen tomorrow.

415
00:19:39.039 --> 00:19:40.720
I don't know what we're gonna wake up to in

416
00:19:40.759 --> 00:19:43.319
the morning. I gotta be clear. And I got to

417
00:19:43.359 --> 00:19:46.799
calm myself down because that that affects my blood pressure,

418
00:19:47.119 --> 00:19:49.319
that affect the blood sugar.

419
00:19:49.720 --> 00:19:51.839
You anxious and you hyped up. So I got to

420
00:19:51.920 --> 00:19:52.559
calm down.

421
00:19:52.880 --> 00:19:54.920
But I also wanted to know, you know, we want

422
00:19:54.960 --> 00:19:57.400
to know what's on you guys mind. You know, going forward,

423
00:19:57.440 --> 00:19:59.440
what would you like us to you know, be talking

424
00:19:59.440 --> 00:20:02.640
about you know, we're looking at you know, what's setting

425
00:20:02.640 --> 00:20:05.440
the course for the year twenty twenty six, Are there

426
00:20:05.480 --> 00:20:07.720
any I know we always check in with you all

427
00:20:07.720 --> 00:20:10.039
throughout the year a couple of times a year, but

428
00:20:10.079 --> 00:20:15.240
I want to check in again as we're rounding sunsetting months.

429
00:20:15.279 --> 00:20:16.839
But you just want to make sure we hit the

430
00:20:16.880 --> 00:20:21.279
topics and you know that you walk away like, Okay,

431
00:20:21.319 --> 00:20:25.599
I learned something today, okay, or and I'm going to

432
00:20:25.640 --> 00:20:28.799
make a change. If anything, I hope that we've just

433
00:20:28.920 --> 00:20:31.759
really expressed it and brought it home to you that

434
00:20:31.839 --> 00:20:32.960
you have to change.

435
00:20:33.200 --> 00:20:34.720
You cannot remain the same.

436
00:20:35.119 --> 00:20:38.640
You cannot because if you step back and assess yourself,

437
00:20:39.000 --> 00:20:41.319
how has it worked for you? You know, you don't

438
00:20:41.319 --> 00:20:44.160
want to be that little rat running on that wheel again.

439
00:20:44.200 --> 00:20:45.680
I want to see the little mouse.

440
00:20:45.920 --> 00:20:48.599
I want to see when it gets on and then

441
00:20:48.640 --> 00:20:50.680
how it gets off. Always good topics to learn on

442
00:20:50.680 --> 00:20:54.680
this show. Thank you, Missy, Missy's in the house, Thank

443
00:20:54.720 --> 00:20:56.799
you so much. But we just want to hear from

444
00:20:56.839 --> 00:20:57.680
you guys.

445
00:20:57.920 --> 00:21:00.279
I just want to add though, like, as far as

446
00:21:00.319 --> 00:21:02.880
you know, the foods and everything of being bad. Too

447
00:21:03.000 --> 00:21:05.160
much of something is always bad for you, you know,

448
00:21:05.680 --> 00:21:08.559
And that's why I feel like people should make their

449
00:21:08.559 --> 00:21:13.200
health of priority, you know, balancing your meals, looking at

450
00:21:13.319 --> 00:21:16.759
and checking the serving sizes of these meals, because we

451
00:21:16.880 --> 00:21:22.319
are over eating bags of chips, cereal, rice, whatever the

452
00:21:22.319 --> 00:21:25.000
case may be. If you're just one person eating, you

453
00:21:25.039 --> 00:21:27.440
shouldn't have more than one cup of rice, you know

454
00:21:27.480 --> 00:21:30.359
what I'm saying. Like, it's all about balancing your meals

455
00:21:30.400 --> 00:21:31.799
and proportioning your meals.

456
00:21:31.839 --> 00:21:32.960
That's why a lot of people.

457
00:21:32.759 --> 00:21:36.079
Are overweight and we have our overeaters because you're not

458
00:21:36.279 --> 00:21:40.160
portioning the meals. Children should not be eating four boils

459
00:21:40.200 --> 00:21:43.799
a cereal like, it's not like that. Snacks when it

460
00:21:43.799 --> 00:21:47.519
comes to fruit, snacks, chips, any type of snack, you

461
00:21:47.519 --> 00:21:49.400
know what I'm saying. And it's important to make sure

462
00:21:49.440 --> 00:21:53.039
you have a protein on your plate, vegetables of course,

463
00:21:53.759 --> 00:21:56.480
high fiber to make sure that these foods that you

464
00:21:56.519 --> 00:21:59.079
are consuming is going right through you. A lot of

465
00:21:59.079 --> 00:22:01.799
people do not incorpor rate fiber into their diet, and

466
00:22:01.839 --> 00:22:08.720
that's why you have cancers, all types of stuff, gastro issues, colonitis,

467
00:22:10.039 --> 00:22:14.519
all the gastro issues affecting your intestines, affecting your stomach

468
00:22:14.559 --> 00:22:15.359
and everything like that.

469
00:22:15.920 --> 00:22:16.960
You're overdoing it.

470
00:22:17.440 --> 00:22:21.359
So just making sure that you're incorporating certain foods into

471
00:22:21.400 --> 00:22:23.960
your diet, eating clean every once in a while. If

472
00:22:23.960 --> 00:22:26.240
you don't like salas, just have a high protein, a

473
00:22:26.279 --> 00:22:30.720
healthy protein, healthy fats, and a vegetable. You can always

474
00:22:30.720 --> 00:22:32.160
find something fun in it.

475
00:22:32.240 --> 00:22:34.559
Is it okay? Is it okay to splurge your times?

476
00:22:34.720 --> 00:22:37.319
I mean, you can treat yourself well. I do every time.

477
00:22:37.759 --> 00:22:39.759
But I could do that because I live a health

478
00:22:40.839 --> 00:22:44.200
My main part of my life is a clean diet.

479
00:22:44.559 --> 00:22:47.319
Then I have my jump foods like hot fries, slim

480
00:22:47.400 --> 00:22:50.839
gems all that. But see, I could barely eat that

481
00:22:50.880 --> 00:22:53.880
because too much could be bad for you, right, So

482
00:22:54.400 --> 00:22:55.720
I learned my lesson with that.

483
00:22:56.119 --> 00:22:58.319
I cannot take as much spice as I used to

484
00:22:58.440 --> 00:22:59.319
when I was younger.

485
00:23:00.000 --> 00:23:02.839
So you're old, but now I'm older.

486
00:23:03.839 --> 00:23:05.440
But I mean I used to go through like two

487
00:23:05.440 --> 00:23:08.960
bads of hot fies for a hot sausages, all types

488
00:23:08.960 --> 00:23:09.519
of hot stuff.

489
00:23:09.559 --> 00:23:13.759
I love hot. Yeah, spicy, everything spicy.

490
00:23:13.319 --> 00:23:17.839
From the dad anyway. But you know, it caught up

491
00:23:17.920 --> 00:23:20.519
with me. There's no real nutrition in foods these days.

492
00:23:20.559 --> 00:23:22.240
A lot of people eat more because they are not

493
00:23:22.279 --> 00:23:25.599
getting nutrition in foods and also because they're depressed, Mickey,

494
00:23:26.079 --> 00:23:26.759
they're upset.

495
00:23:27.160 --> 00:23:27.720
You are young?

496
00:23:29.640 --> 00:23:31.839
Yeah, like okay, speaking of that.

497
00:23:31.839 --> 00:23:36.039
That's why you want to You have to have like

498
00:23:36.160 --> 00:23:40.119
a certain meal plan because literally when you eat clean,

499
00:23:40.279 --> 00:23:43.160
you get full, right, like you said, like you're not.

500
00:23:43.319 --> 00:23:45.799
You know, people overeat because they're not getting nutrition if

501
00:23:45.839 --> 00:23:47.200
they need and stuff like that. Of course it's not

502
00:23:47.240 --> 00:23:50.079
the foods that they're eating. But you have to eat smart,

503
00:23:50.200 --> 00:23:52.000
you know what I'm saying. Like the protein, it has

504
00:23:52.000 --> 00:23:55.200
to be real good protein. Sometimes ground beef, beef, period,

505
00:23:55.680 --> 00:23:58.240
pork and stuff like that can be hard to digest. Right,

506
00:23:58.720 --> 00:24:02.359
your regular breads like bread are hard to digest, you

507
00:24:02.359 --> 00:24:02.839
know what I'm saying.

508
00:24:02.880 --> 00:24:04.880
You want to go with the sour dough bread. You

509
00:24:04.920 --> 00:24:06.480
want to sometimes, you know, find a.

510
00:24:06.400 --> 00:24:08.599
Company that makes some good bread that lasts for a minute,

511
00:24:08.680 --> 00:24:10.799
or make your own bread. I'm telling you, just mixing

512
00:24:10.920 --> 00:24:15.160
yeast together, you'll make bread. It ain't gonna say it

513
00:24:15.200 --> 00:24:17.000
doesn't take much, you know what I'm saying. Just you know,

514
00:24:17.039 --> 00:24:18.680
making the time for whatever the case may be.

515
00:24:19.119 --> 00:24:20.880
But eating those things.

516
00:24:20.960 --> 00:24:23.920
Looking for things that's less calories as well. That's how

517
00:24:23.960 --> 00:24:27.839
people again put on weight. You're not monitoring, Okay, if

518
00:24:27.839 --> 00:24:30.960
I eat this much of this again, serving sizes, you

519
00:24:31.000 --> 00:24:32.759
know what I'm saying, we're not supposed to have two

520
00:24:33.079 --> 00:24:38.240
what burgers, that's four buns. So all that combine together

521
00:24:38.400 --> 00:24:41.440
is over like four hundred calories depending on whatever you're

522
00:24:41.480 --> 00:24:44.960
putting on your sandwich or a burger. So therefore you

523
00:24:45.000 --> 00:24:48.240
want to you know, proportion I had like a scale thing.

524
00:24:48.359 --> 00:24:51.839
I'll probably like mention it next time, of like how

525
00:24:51.920 --> 00:24:54.079
much a eat you're supposed to eat, like how your

526
00:24:54.119 --> 00:24:56.880
plate is supposed to be proportioned, and put it like that,

527
00:24:57.279 --> 00:25:00.920
you know, so it's very important. And then move your

528
00:25:00.960 --> 00:25:04.759
body anyway possible, parking a little distance away from the

529
00:25:04.799 --> 00:25:06.799
store so you get a little steps in, you know

530
00:25:06.799 --> 00:25:09.839
what I'm saying, taking the stairs instead of the elevator.

531
00:25:10.400 --> 00:25:12.160
I know a lot of people older people comp playing

532
00:25:12.160 --> 00:25:13.640
of knee issues, back issues.

533
00:25:13.680 --> 00:25:16.079
You have to be mobile in order to heal yourself.

534
00:25:16.119 --> 00:25:17.599
You don't have to sit up here and take muscle

535
00:25:17.599 --> 00:25:21.119
spasms anything a doctor prescribes you. If you literally go

536
00:25:21.200 --> 00:25:23.559
to the gym. If you have a back issue, go

537
00:25:23.680 --> 00:25:26.519
to the gym. If your gym has a back extension

538
00:25:26.599 --> 00:25:29.640
machine that you sits on, only the machine that you

539
00:25:29.680 --> 00:25:33.200
sits on, because there's multiple back extension machines and not

540
00:25:33.279 --> 00:25:35.839
everybody could do that. So therefore, the one that you

541
00:25:35.880 --> 00:25:38.160
could sit on. If you do that exercise like kids,

542
00:25:38.160 --> 00:25:39.599
you not your back issues were going.

543
00:25:40.160 --> 00:25:42.519
You have to strengthen the muscle. The muscle is weak.

544
00:25:42.920 --> 00:25:45.160
If you sit up here all day, laying on the couch,

545
00:25:45.319 --> 00:25:48.359
sitting down, not doing much, sitting at a desk, don't

546
00:25:48.359 --> 00:25:51.119
move around at your job. Of course you're still going

547
00:25:51.200 --> 00:25:54.000
to have pain. You're not with your muscle. Your muscle's weak.

548
00:25:54.079 --> 00:25:57.200
Whatever entry that happened to it, whether you fell, whether whatever,

549
00:25:57.319 --> 00:25:59.640
torn anything, it needs to strengthen up. You have to

550
00:25:59.640 --> 00:26:03.359
strengthen the muscle. That's why we have these paints car accidents.

551
00:26:03.559 --> 00:26:07.960
Okay, you know what going on? Oh wow, okay, but

552
00:26:08.039 --> 00:26:09.880
you know you were freezing it right Okay, yeah, we

553
00:26:09.920 --> 00:26:13.039
all went out, so we're telling the truth. The devil say, okay,

554
00:26:13.079 --> 00:26:13.960
you know what this.

555
00:26:13.920 --> 00:26:20.759
Okay, that's crazy, but yeah, yeah, like moving your body

556
00:26:20.839 --> 00:26:23.359
is important. You will not have all these paints if

557
00:26:23.359 --> 00:26:26.279
you just truly moved your body the way it needed

558
00:26:26.319 --> 00:26:28.440
to be moved. You know what I'm saying, You wouldn't

559
00:26:28.480 --> 00:26:30.359
have the way. And of course, when you're on a

560
00:26:30.440 --> 00:26:34.559
heavier side, that weight only pushes down on those issues

561
00:26:35.119 --> 00:26:38.039
on your body. It adds more weight to it, and

562
00:26:38.119 --> 00:26:40.319
it can't hold that. It can't support that, whether it's

563
00:26:40.319 --> 00:26:42.400
your leg and need, it can't support the weight.

564
00:26:42.759 --> 00:26:45.839
So you cannot. You know, that's your whole.

565
00:26:45.680 --> 00:26:49.079
Thing, like really making your health a priority, like I'm

566
00:26:49.079 --> 00:26:51.119
telling you. In your fruits and vegetables, soga, you can

567
00:26:51.200 --> 00:26:54.279
make so many good treats. That is as good as

568
00:26:54.359 --> 00:26:56.519
some jolly ranchers, but healthy for you.

569
00:26:57.119 --> 00:27:00.400
Dark chocolates you can. You can eat chocolate.

570
00:27:00.440 --> 00:27:01.319
Don't consume it too much.

571
00:27:01.359 --> 00:27:04.720
Now, don't be saying, oh, miss said I could have

572
00:27:04.759 --> 00:27:14.880
a dark chocolate when I sugar get the shore. Not

573
00:27:15.079 --> 00:27:19.279
blame me, okay, but making sure that within that serving

574
00:27:19.319 --> 00:27:21.160
you're having a good amount because it will fill you up.

575
00:27:21.200 --> 00:27:23.359
Fruit could fill you up so easily. Have you ever

576
00:27:23.440 --> 00:27:25.200
just ate fruit? It was just full off of it.

577
00:27:25.559 --> 00:27:28.519
That's what healthy foods do. When you eat whole, you

578
00:27:28.599 --> 00:27:30.799
get full. So you don't have to be, oh I

579
00:27:30.839 --> 00:27:32.799
need something sweet, Oh I need this and this and that.

580
00:27:32.880 --> 00:27:35.720
You're fool already. You had your vegetables, you had your protein,

581
00:27:35.759 --> 00:27:37.599
You have your carbs, whatever the case may be. Carbs

582
00:27:37.599 --> 00:27:39.920
are for energy. We know that start your day with carbs.

583
00:27:40.319 --> 00:27:41.200
That's all I recommend.

584
00:27:42.279 --> 00:27:45.400
Do I hear a wellness coach and you mistake.

585
00:27:45.880 --> 00:27:48.839
Possibly I am going to get my nutrition and certificate

586
00:27:49.200 --> 00:27:50.480
so I can make meals for people.

587
00:27:56.000 --> 00:27:58.039
Yeah, very port.

588
00:27:59.359 --> 00:28:02.599
But you know what I think they you can google

589
00:28:02.880 --> 00:28:06.519
or look on Amazon those plates, those portion plates mm hmm.

590
00:28:06.680 --> 00:28:08.880
You can think they sell us to kind of let

591
00:28:08.960 --> 00:28:12.279
you know what it is, but you know, or.

592
00:28:12.200 --> 00:28:15.480
A dollop dollop a dollar of you know, you get

593
00:28:15.480 --> 00:28:19.720
a doll if you're gonna have please okay, can y'all please?

594
00:28:20.200 --> 00:28:24.519
Can you stop eating the rice along with what's another card?

595
00:28:24.799 --> 00:28:27.200
I mean another starch like people eat.

596
00:28:27.599 --> 00:28:31.359
Yeah, you're gonna have a baked potato, a white baked potato,

597
00:28:31.400 --> 00:28:32.440
you gonna have rice with it.

598
00:28:32.799 --> 00:28:35.960
You should not have that. That's another thing.

599
00:28:39.720 --> 00:28:41.279
That makes no sense to me.

600
00:28:42.119 --> 00:28:44.000
I have a baked potato, then you got rice on

601
00:28:44.039 --> 00:28:46.480
it and on your plate too for the vegetable.

602
00:28:46.519 --> 00:28:49.000
No put the throw a vegetables, the greens in the potato.

603
00:28:50.200 --> 00:28:52.240
They eat that take the potato off.

604
00:28:52.240 --> 00:28:55.160
But we're eating or eating fries and having a potato

605
00:28:55.559 --> 00:28:57.240
or eating fries and having rice.

606
00:28:57.799 --> 00:28:58.880
That makes no sense to me.

607
00:28:59.000 --> 00:29:01.680
And even when pasta, I mean, I know for Thanksgiving

608
00:29:01.799 --> 00:29:04.079
we have an above and beyond. See that that's the

609
00:29:04.160 --> 00:29:06.519
cheat meal right there. See, if you make time, if

610
00:29:06.559 --> 00:29:08.599
you do better, now you'll be able to cheat all

611
00:29:08.640 --> 00:29:09.039
you want.

612
00:29:11.119 --> 00:29:14.039
But you know, to be a healthy, you know clean,

613
00:29:15.039 --> 00:29:15.319
you know.

614
00:29:15.319 --> 00:29:20.720
What I enjoy I like actually the the protein based

615
00:29:20.720 --> 00:29:26.519
the Impossible Burger or the Beyond burger. I really enjoy those,

616
00:29:26.640 --> 00:29:30.960
and the like it's mock chicken or chopped mock chicken.

617
00:29:31.039 --> 00:29:34.319
That's really good, I believe it or not. I tried seaweed.

618
00:29:34.440 --> 00:29:40.039
That's pretty good. So yeah, I mean it's not I mean,

619
00:29:40.079 --> 00:29:42.480
you know, it's not bad. It's just getting to the

620
00:29:42.519 --> 00:29:46.160
place where it is for me. But maybe trying to

621
00:29:46.160 --> 00:29:49.759
find alternatives. But actually, like even I don't know if

622
00:29:49.759 --> 00:29:53.359
we can advertise BK, but they have the Impossible Whapper.

623
00:29:53.440 --> 00:29:56.680
It's pretty good. I prefer that over beef really.

624
00:29:57.160 --> 00:29:58.920
And I don't eat an old whole lot of beefs

625
00:29:58.920 --> 00:30:01.000
And a lot of times I'll eat like ground turkey,

626
00:30:01.440 --> 00:30:03.559
so and I like brown turkey.

627
00:30:03.599 --> 00:30:04.960
It's different things that you can.

628
00:30:04.839 --> 00:30:06.160
Do with that. Yeah.

629
00:30:06.599 --> 00:30:08.119
Well, we never thought we would live to see the

630
00:30:08.200 --> 00:30:11.559
day where they're you know, taking out you know, nutritional

631
00:30:11.599 --> 00:30:14.200
stuff out of our foods and stuff just to they

632
00:30:14.200 --> 00:30:16.960
don't even care that it's sustained. We could barely make

633
00:30:17.000 --> 00:30:18.720
it from the grocery store to your house and it's

634
00:30:18.759 --> 00:30:22.039
already going bad. So nobody cares. Okay, So we got

635
00:30:22.079 --> 00:30:24.279
to look out for ourselves. You've got to be strengthened.

636
00:30:24.359 --> 00:30:26.720
You've got to have strength, because I mean, you've got

637
00:30:27.000 --> 00:30:30.319
dead cells in you that are ready to be activated.

638
00:30:30.400 --> 00:30:32.319
Anything could just trigger this thing.

639
00:30:33.519 --> 00:30:36.279
You know, I all these years since I had my

640
00:30:36.319 --> 00:30:38.559
oldest son, I've had a high end of hernia.

641
00:30:38.680 --> 00:30:41.079
I don't know how I got. It, never bothered me.

642
00:30:41.519 --> 00:30:43.720
And then I go in the hospital in ninety seven

643
00:30:43.759 --> 00:30:46.960
days and I come out with a surgical hernia that's extended.

644
00:30:47.079 --> 00:30:49.400
You could see it. And I'm looking at these dresses

645
00:30:49.559 --> 00:30:51.720
I have. I mean, I have to buy an exercise

646
00:30:51.839 --> 00:30:54.759
larger so to cover this thing. And thank god, I'm

647
00:30:54.799 --> 00:30:57.119
losing weight now. But I'm like, you know, and I'm

648
00:30:57.119 --> 00:30:59.279
looking at my pictures of myself and it's like oh.

649
00:30:59.319 --> 00:31:00.319
And then I look at you.

650
00:31:00.279 --> 00:31:02.480
Know, women in the audience and stuff like that, and

651
00:31:03.119 --> 00:31:05.240
now I know that they're not all beer drinkers.

652
00:31:05.680 --> 00:31:06.720
They got a big old gut.

653
00:31:06.759 --> 00:31:08.759
But I bet you it's a hernia that they don't

654
00:31:08.799 --> 00:31:10.759
know about, or that they do know about, and we.

655
00:31:10.720 --> 00:31:13.799
Can't do nothing about it. Hernians. So I look down

656
00:31:13.839 --> 00:31:16.759
and I said, Jesus, you can shrink this. Anytime you

657
00:31:16.799 --> 00:31:18.720
can shrink. You can just make this go away.

658
00:31:19.200 --> 00:31:21.279
But yeah, I mean, we got to take care of

659
00:31:21.319 --> 00:31:24.480
ourselves so you could be strong enough and strengthened to

660
00:31:24.880 --> 00:31:29.079
endure whatever's coming, whatever is coming historically, whatever is getting

661
00:31:29.119 --> 00:31:29.880
ready to happen.

662
00:31:30.359 --> 00:31:31.240
You got to be able to run.

663
00:31:31.240 --> 00:31:35.039
You got to be able to keep yourself safe.

664
00:31:35.680 --> 00:31:38.359
How's everybody boards out there? Have you all? You've done

665
00:31:38.400 --> 00:31:43.960
your vision boards perfect? Though? Hello? Hello, Hello, Q audience,

666
00:31:45.039 --> 00:31:49.839
Q viewers. Oh you all ain't saying nothing. Now, he

667
00:31:49.839 --> 00:31:56.319
ain't saying nothing. Get him a million? And oh I

668
00:31:56.359 --> 00:32:03.279
know I can, but we'll see. You'll see nobody saying anything.

669
00:32:03.839 --> 00:32:05.039
Nobody saying anything.

670
00:32:05.759 --> 00:32:09.440
Okay, slowly working on mine. I just have to put

671
00:32:09.440 --> 00:32:12.720
it together. I'm doing stuff, trying to reorganize, but I'm

672
00:32:12.720 --> 00:32:14.160
actually writing stuff down.

673
00:32:16.640 --> 00:32:22.880
I mean, okay, okay, okay.

674
00:32:22.920 --> 00:32:25.400
I'm telling y'all, y'all better believe it to receive it.

675
00:32:25.920 --> 00:32:27.680
I kid, y'all know what.

676
00:32:27.839 --> 00:32:31.000
December twenty seventh, A couple of days later, I received

677
00:32:31.039 --> 00:32:33.799
something in the mail that well, I can share it

678
00:32:33.799 --> 00:32:36.880
with y'all, don't mind it. I basically put to be

679
00:32:36.920 --> 00:32:39.480
on the dean's list on a roll at my college

680
00:32:39.559 --> 00:32:43.359
or whatever, and I received the national well, the honor society.

681
00:32:43.359 --> 00:32:46.319
But it's the national leadership of success right in the

682
00:32:46.359 --> 00:32:55.559
mail imitation, Oh yes, yeah, and scholar thank you, access

683
00:32:55.559 --> 00:33:01.680
to yeah, scholarship opportunity and insurance, oh yeah, insurances and

684
00:33:01.720 --> 00:33:03.720
insurance all that.

685
00:33:04.440 --> 00:33:07.759
Yeah. So it just I don't know how much more

686
00:33:07.799 --> 00:33:08.400
we can say.

687
00:33:08.799 --> 00:33:11.079
But the Bible even says, write the vision and make

688
00:33:11.160 --> 00:33:14.079
it plain, so that he that readeth it will run

689
00:33:14.119 --> 00:33:14.960
with it at it's.

690
00:33:14.839 --> 00:33:17.119
A point in time, and that he is not another.

691
00:33:16.880 --> 00:33:21.319
Person reading your vision, your goals, your dreams, your hopes.

692
00:33:21.599 --> 00:33:23.680
Is you reading it so that you.

693
00:33:23.519 --> 00:33:26.319
Read it, will read it at an appointed time, and

694
00:33:26.400 --> 00:33:29.240
will run with it when it's time to run with it.

695
00:33:29.359 --> 00:33:30.519
The Bible makes it clear.

696
00:33:30.960 --> 00:33:33.000
And another thing too, I noticed that even when I

697
00:33:33.640 --> 00:33:37.440
was doing individual therapy for folks to have them journal

698
00:33:37.559 --> 00:33:40.279
or to write down goals, we wrote down your goals

699
00:33:40.279 --> 00:33:42.799
and how you're going to achieve those goals. You buy

700
00:33:42.880 --> 00:33:45.880
into things a lot quicker, a lot more smoother too.

701
00:33:46.160 --> 00:33:49.599
It's in writing. You wrote it down. Now, how are

702
00:33:49.640 --> 00:33:51.680
you going to reach that goal? How are you going

703
00:33:51.720 --> 00:33:54.279
to reach the goal? So I noticed that when you

704
00:33:54.359 --> 00:33:57.039
get to come out of pocket, or when you write

705
00:33:57.119 --> 00:34:00.279
down and or and or when you write down something,

706
00:34:00.799 --> 00:34:03.200
you go back and look at it. A shop Oh,

707
00:34:03.279 --> 00:34:05.920
thank you, Lord, the Lord said, a shopping list. You

708
00:34:05.960 --> 00:34:08.239
write down what you need and you take it to

709
00:34:08.280 --> 00:34:11.960
the store. They've got gadgets on the phone, like electronic stuff,

710
00:34:12.159 --> 00:34:14.000
electronic grocery lists.

711
00:34:14.320 --> 00:34:15.360
Because it grew from that.

712
00:34:15.679 --> 00:34:20.079
When you write it down, it reminds you, It makes.

713
00:34:19.800 --> 00:34:22.559
You, it forces you, it compels you.

714
00:34:22.960 --> 00:34:25.159
Oh God, for god, we do they eggs? Oh my god,

715
00:34:25.239 --> 00:34:28.280
Oh it's on the list. Just you know, don't fool yourself. Now,

716
00:34:28.280 --> 00:34:29.760
if you're not gonna do it, don't do it.

717
00:34:30.039 --> 00:34:32.159
Don't do it. If you again, you.

718
00:34:31.960 --> 00:34:35.719
You'll wander aimlessly. Somebody have an idea here, Oh I

719
00:34:35.719 --> 00:34:37.400
want to be on that committee. Oh somebody want to

720
00:34:37.400 --> 00:34:38.639
do that. Oh I want to go do that. You

721
00:34:38.960 --> 00:34:41.039
won't be focused, and then you let the end of

722
00:34:41.079 --> 00:34:43.000
the hour, God, you know, and then you go back

723
00:34:43.000 --> 00:34:44.760
and ask God, God, why am I so tired?

724
00:34:45.039 --> 00:34:47.079
I don't know what's going And now I feel I

725
00:34:47.239 --> 00:34:49.760
feel miserable. I don't ain't God. I didn't tell you

726
00:34:49.840 --> 00:34:53.679
to go do that. Remember what we said years.

727
00:34:53.400 --> 00:34:55.880
Ago on the first round when we started, you know,

728
00:34:55.960 --> 00:34:59.039
being on half of the podcast. There are differences between

729
00:34:59.039 --> 00:35:02.159
a good idea and a god idea. And most of

730
00:35:02.199 --> 00:35:05.079
the things we've done is because it was sounded good.

731
00:35:05.360 --> 00:35:07.639
Oh it's just oh yeah, I could go after Oh

732
00:35:07.679 --> 00:35:09.559
I could do that. You're looking at it.

733
00:35:09.639 --> 00:35:12.719
That's what those other religions teach you, looking at yourself,

734
00:35:12.920 --> 00:35:16.159
all about yourself. And I'm not met one person yet

735
00:35:16.360 --> 00:35:19.519
that believed in other religions and other gods, little g

736
00:35:20.280 --> 00:35:23.599
that is living a magnificent, beautiful life.

737
00:35:23.880 --> 00:35:24.760
I've not met one.

738
00:35:25.159 --> 00:35:30.280
But they'll quote the quote, the quotations and the inspirational stuff,

739
00:35:30.599 --> 00:35:35.760
you know, Buddha this and Muhammad Dad, and I'm just

740
00:35:35.800 --> 00:35:37.400
looking at you and how are you living?

741
00:35:37.760 --> 00:35:41.920
But when we quote the scripture, the scripture gives you life.

742
00:35:42.440 --> 00:35:46.159
When you read this, Oh my God, he first loved me.

743
00:35:46.719 --> 00:35:48.639
And I said it in the prayer. I've been saying

744
00:35:48.639 --> 00:35:51.320
that all week. Lord, you just waited on me. You

745
00:35:51.599 --> 00:35:54.880
waited on me. Not only did he. I'm going to

746
00:35:54.920 --> 00:35:55.280
say this.

747
00:35:55.679 --> 00:35:58.760
I believe that God has chosen I mean, there's certain

748
00:35:58.800 --> 00:36:01.400
people that you know weren't shows. But I believe overall

749
00:36:01.480 --> 00:36:04.199
God's chosen chose a lot of people. He called us,

750
00:36:04.199 --> 00:36:06.079
and he chose a whole lot of people. It's just

751
00:36:06.119 --> 00:36:09.679
that you made your decision to not try it. I

752
00:36:09.719 --> 00:36:11.760
need to read more of the scripture. Yes you do, misty,

753
00:36:12.199 --> 00:36:14.360
you're missing out. Start with the Book of Psalms and

754
00:36:14.400 --> 00:36:17.760
the Book of Proverbs. Proverbs has thirty one chapters in it.

755
00:36:17.800 --> 00:36:20.239
You can read one a day, start today, the twelfth,

756
00:36:20.599 --> 00:36:21.719
but you have to study that.

757
00:36:21.840 --> 00:36:23.199
You got to read it and study it.

758
00:36:23.440 --> 00:36:26.360
I promise you every scripture you will find a verse

759
00:36:26.400 --> 00:36:27.840
that will just hit your heart.

760
00:36:28.159 --> 00:36:30.639
It will hit your heart. Check this out. Hang on

761
00:36:30.719 --> 00:36:33.079
a manute. I'll be right with y'all. Where are you

762
00:36:33.239 --> 00:36:38.039
Proverbs Proverbs twelve? Check this out? This is Proverbs twelve. Okay.

763
00:36:38.400 --> 00:36:43.360
Whosoever loveth instruction, love knowledge. But he that hateth reproof

764
00:36:43.960 --> 00:36:47.400
is brutish. A good man obtained favor of the Lord,

765
00:36:47.719 --> 00:36:51.400
but a man of wicked devices will he condemn. A

766
00:36:51.480 --> 00:36:54.639
man shall not be established by wickedness, but the roots

767
00:36:54.639 --> 00:36:56.840
of the righteous shall not be moved.

768
00:36:57.280 --> 00:36:58.639
A virtuous woman.

769
00:36:58.519 --> 00:37:01.119
Is a crown to her husband but she that maketh

770
00:37:01.119 --> 00:37:04.199
a shame is a rottenness in his bone. The thoughts

771
00:37:04.239 --> 00:37:06.800
of the righteous are right, but the counsel of the

772
00:37:06.840 --> 00:37:10.159
wicked are deceited. The words of the wicked are to

773
00:37:10.320 --> 00:37:13.239
lie in wait for blood, but the mouth of the

774
00:37:13.360 --> 00:37:14.800
upright shall deliver them.

775
00:37:15.119 --> 00:37:18.599
The wicked are overthrown and are not, but the house

776
00:37:18.639 --> 00:37:21.920
of the righteous shall stand. A man shall be commended

777
00:37:22.119 --> 00:37:25.000
according to his wisdom, but he that is of a

778
00:37:25.039 --> 00:37:30.159
perverse heart shall be despised. He that despises and hath.

779
00:37:30.000 --> 00:37:32.880
A servant it better than he that honored himself and

780
00:37:33.000 --> 00:37:36.599
lacketh bread. A righteous man regarded the life of his beast,

781
00:37:36.840 --> 00:37:39.639
but the tender mercies of the wicked are cruel. He

782
00:37:39.760 --> 00:37:42.760
that tilleth his land shall be satisfied with bread. But

783
00:37:42.880 --> 00:37:47.320
he that follows vain persons is void of understanding. The

784
00:37:47.360 --> 00:37:50.360
wicked desire the net of evil men, but the root

785
00:37:50.440 --> 00:37:52.039
of the righteous yielded.

786
00:37:51.840 --> 00:37:53.800
Fruit, yields fruit, yieldeth fruit.

787
00:37:54.159 --> 00:37:56.920
The wicked is snared by the transgression of his lips,

788
00:37:57.159 --> 00:38:00.000
but the just shall come out of trouble. A man

789
00:38:00.119 --> 00:38:02.599
shall be satisfied with good by the fruit of his mouth,

790
00:38:02.960 --> 00:38:06.199
and the recompense of a man's hands shall be rendered

791
00:38:06.280 --> 00:38:06.760
unto him.

792
00:38:07.119 --> 00:38:10.079
The way of a fool is right in his own eye,

793
00:38:10.280 --> 00:38:15.119
but he that hearken unto counsel is wise. A fool's wrath.

794
00:38:15.119 --> 00:38:18.800
Is presently known, but a prudent man covered strength shame.

795
00:38:19.199 --> 00:38:23.119
He that speaketh truth shows forth righteousness, but a false

796
00:38:23.199 --> 00:38:26.840
witness deceit is that there is that that spreadeth like

797
00:38:26.920 --> 00:38:29.440
the piercings of a sword. But the tongue of the

798
00:38:29.480 --> 00:38:32.960
wise is health. The lip of truth shall be established forever,

799
00:38:33.039 --> 00:38:35.800
but a lying tongue is for but a moment, because

800
00:38:35.800 --> 00:38:36.800
we will find you out.

801
00:38:37.159 --> 00:38:41.199
See there's the lie you can you can be huh.

802
00:38:41.239 --> 00:38:44.119
Before you proceed Tho'll see a sum head quick.

803
00:38:44.159 --> 00:38:46.800
Would be the difference of living as a righteous person

804
00:38:47.400 --> 00:38:51.480
versus a wicked person who is rebellious, don't believe in God,

805
00:38:51.800 --> 00:38:52.239
want to do.

806
00:38:52.199 --> 00:38:52.719
Their own thing.

807
00:38:52.840 --> 00:38:54.920
We don't to, they don't understanding, et cetera, et cetera.

808
00:38:55.079 --> 00:38:58.840
But right there you got the difference though, between those

809
00:38:58.840 --> 00:38:59.840
two lifestyles.

810
00:39:00.119 --> 00:39:00.840
He's gonna have me.

811
00:39:01.239 --> 00:39:03.519
Yeah, I'm just gonna go right down to the last verse.

812
00:39:03.840 --> 00:39:06.480
And the way of righteousness is life. And in the

813
00:39:06.519 --> 00:39:10.239
pathway thereof there is no death, and the righteousness in

814
00:39:10.320 --> 00:39:13.079
the way of righteousness is life, and in the pathway

815
00:39:13.519 --> 00:39:16.320
there is no death. You see now, I'm sure a

816
00:39:16.400 --> 00:39:21.000
scripture hits somebody like, oh whoy, because the Word is alive.

817
00:39:21.519 --> 00:39:24.239
Jesus is alive and well, and he was so kind

818
00:39:24.280 --> 00:39:28.519
to leave the Holy Spirit behind for us to comfort us.

819
00:39:28.679 --> 00:39:32.960
To guide us, to correct us, and God steps into

820
00:39:33.519 --> 00:39:35.519
That's all we can tell you, that's all we can encourage.

821
00:39:35.599 --> 00:39:37.719
This is how we live, and yet we have our

822
00:39:37.800 --> 00:39:40.239
moments and I know, quickly, let me get back to

823
00:39:40.280 --> 00:39:43.159
God because okay, no, no, you know, okay, let me

824
00:39:43.199 --> 00:39:45.639
get back because I'm inant too much in my flesh.

825
00:39:45.800 --> 00:39:48.800
I'm talking to myself. I'm trying to reason this out myself.

826
00:39:48.840 --> 00:39:51.000
I'm trying to say, why is that people keep lying

827
00:39:51.039 --> 00:39:53.039
to you? Why A you're gonna keep writing out scripts

828
00:39:53.039 --> 00:39:55.400
for drugs and stuff, but only it's gonna.

829
00:39:55.159 --> 00:39:56.079
Calm it down.

830
00:39:56.599 --> 00:40:00.440
I don't need you one part one fact one medical

831
00:40:00.800 --> 00:40:04.440
person don't believe in fasting. And I said, well, we

832
00:40:04.440 --> 00:40:06.599
don't even we won't even talk about it because that's

833
00:40:06.639 --> 00:40:09.440
my lifestyle because fasting is really not good. Let's not

834
00:40:09.519 --> 00:40:11.920
talk about it because I don't want you to go away,

835
00:40:12.400 --> 00:40:16.199
you said, you said Ecclesiastes the other week, Yes, I did, misty,

836
00:40:16.519 --> 00:40:21.000
that was just that first few Ecclesiastes, chapter three, those

837
00:40:21.039 --> 00:40:24.079
first few time and season for everything. But if you

838
00:40:24.119 --> 00:40:27.320
want to start your own Bible study, I would go

839
00:40:27.400 --> 00:40:30.000
with Proverbs because that's the Book of Wisdom. It's known

840
00:40:30.000 --> 00:40:32.239
as the Book of Wisdom. And then when you're ready,

841
00:40:32.360 --> 00:40:34.679
once you go through that a couple of times and

842
00:40:34.719 --> 00:40:37.519
you're ready to branch out, always have the Book of Acts.

843
00:40:37.760 --> 00:40:39.440
That's that's your GPS for living.

844
00:40:39.519 --> 00:40:41.920
Right now, you go to the New Testament and look

845
00:40:41.960 --> 00:40:44.440
up the Book of Acts because that's telling us how

846
00:40:44.480 --> 00:40:46.960
we should be living, whether we're doing ministry in the

847
00:40:47.000 --> 00:40:50.760
street or we're going house to house or Ecclesiastes. Is

848
00:40:50.800 --> 00:40:53.280
that season piece, you know, the time to live and

849
00:40:53.280 --> 00:40:55.599
time to die, time to pluck up, and time to plant.

850
00:40:55.880 --> 00:40:57.440
There's a time to dance, and then there's a time

851
00:40:57.480 --> 00:40:59.239
that more and stay still.

852
00:41:00.039 --> 00:41:02.079
Anybody got a few more minutes? Anybody got any more?

853
00:41:02.320 --> 00:41:05.519
Any topic ideas that you want to talk about? Because

854
00:41:05.519 --> 00:41:08.000
we can always I mean we we we even though

855
00:41:08.000 --> 00:41:10.400
we set things up, we can, you know, we we're

856
00:41:10.519 --> 00:41:11.320
very flexible.

857
00:41:11.519 --> 00:41:13.400
We just want to hear from you, look what I

858
00:41:13.400 --> 00:41:18.840
got on my my my uh in the house because

859
00:41:18.840 --> 00:41:20.320
I wanted to wear it. Then that's a little chili,

860
00:41:20.360 --> 00:41:21.119
it's a little chilly.

861
00:41:21.159 --> 00:41:23.119
I wanted to ask so bad because I'm like.

862
00:41:23.199 --> 00:41:26.440
Well, they also wanted to let them know. Look my purple.

863
00:41:26.440 --> 00:41:29.079
Look that's nice.

864
00:41:29.280 --> 00:41:30.960
This is what they did. This is what they did.

865
00:41:31.119 --> 00:41:33.719
This is my gift last year from my my folk

866
00:41:33.800 --> 00:41:36.880
got there, my posse, my my my tribe.

867
00:41:38.920 --> 00:41:41.280
I'm surprised they didn't say anything like, oh, you got

868
00:41:41.280 --> 00:41:44.679
the scarf on. You probably barely can see it though. Yes,

869
00:41:45.039 --> 00:41:47.679
it's nice, it's nice.

870
00:41:47.719 --> 00:41:51.280
It's really Yes, this purple purple just makes you, you know,

871
00:41:51.360 --> 00:41:55.199
you when you put it on, what you feel royal?

872
00:41:55.400 --> 00:41:56.199
You feel like.

873
00:41:57.840 --> 00:42:00.280
I have to do all things through Christ, whose strength me.

874
00:42:00.679 --> 00:42:04.599
What was the one you mentioned to read Proverbs? That's

875
00:42:04.639 --> 00:42:06.880
an Old Testament Proverbs.

876
00:42:06.719 --> 00:42:09.679
The Acts too, didn't you? And then in the Book

877
00:42:09.679 --> 00:42:10.920
of Acts in the New Testament.

878
00:42:11.039 --> 00:42:13.719
Yes, you want to start taking you know, going over

879
00:42:13.760 --> 00:42:17.639
there and incorporating that in your daily word you're reading

880
00:42:17.719 --> 00:42:19.960
and studying, because if you really want to know what

881
00:42:20.000 --> 00:42:21.960
you should be doing right now, the Book of Acts

882
00:42:21.960 --> 00:42:24.320
will tell you that's the GPS for the for the

883
00:42:24.360 --> 00:42:25.400
rest of our days.

884
00:42:25.679 --> 00:42:26.719
You can't go wrong.

885
00:42:27.039 --> 00:42:29.519
So no one else has anything, so you you okay,

886
00:42:29.559 --> 00:42:32.079
all right, Well we'll stick with it. We'll let God

887
00:42:32.159 --> 00:42:34.920
have his way. He continues to guy, does any more

888
00:42:35.199 --> 00:42:37.880
any last words? Guys, I'm going to be quiet.

889
00:42:39.000 --> 00:42:42.639
I mean, we're here.

890
00:42:42.920 --> 00:42:47.400
True, stay encouraged.

891
00:42:47.480 --> 00:42:50.280
You know, it's a lot going on, but you know,

892
00:42:50.559 --> 00:42:55.599
just try to find the the goodness in all things

893
00:42:55.599 --> 00:42:58.320
if you can. I was listening to a sermon that says,

894
00:42:58.719 --> 00:43:01.880
you know how to find the good in every situation,

895
00:43:03.119 --> 00:43:05.599
you know, even though it's cold. I notice now it's

896
00:43:05.639 --> 00:43:08.960
not getting any darker before five o'clock. So now we're

897
00:43:09.000 --> 00:43:13.199
moving towards getting lighter or staying lighter longer.

898
00:43:13.800 --> 00:43:16.039
So I saw on the news, on.

899
00:43:15.920 --> 00:43:20.679
A news page or somewhere where it says it's not

900
00:43:20.719 --> 00:43:23.199
going to get dark. It's not gonna it's not going

901
00:43:23.280 --> 00:43:26.199
to get dark before five o'clock now, which which.

902
00:43:26.000 --> 00:43:30.760
Is doing the opposite. It's getting darker earlier here. Really yeah, no,

903
00:43:30.960 --> 00:43:34.239
actually turned all the lights huh.

904
00:43:34.599 --> 00:43:36.159
So I don't know what they need here.

905
00:43:36.239 --> 00:43:38.960
It was getting dark, you know, about around five o'clock,

906
00:43:38.960 --> 00:43:41.320
but it's not going to get dark before that now,

907
00:43:41.760 --> 00:43:42.960
which which is a good thing.

908
00:43:43.880 --> 00:43:48.320
Okay, okay, man hopefully.

909
00:43:48.400 --> 00:43:51.400
Yeah, I hear you. Well, that's our time, guys. You know,

910
00:43:51.559 --> 00:43:53.920
when we're having fun, it just goes by, just it. It

911
00:43:54.039 --> 00:43:56.920
was seven twenty seven, then I'm looking at seven forty three.

912
00:43:57.039 --> 00:43:59.239
Now seven forty I'm like, oh my god, it's just

913
00:43:59.320 --> 00:43:59.679
going by.

914
00:43:59.719 --> 00:44:02.760
So as we really lord y'all, yeah, you know, clear

915
00:44:02.840 --> 00:44:08.119
the clutter. Clear the clutter, both physically, mentally and emotionally. Okay,

916
00:44:08.679 --> 00:44:11.199
begin to study the word, not just read it, but

917
00:44:11.360 --> 00:44:12.159
study the word.

918
00:44:12.599 --> 00:44:14.639
All right. Make sure you've got the Bible app on

919
00:44:14.679 --> 00:44:16.239
your phones. Okay.

920
00:44:16.880 --> 00:44:20.480
Stay safe, keep your head on a swivel. Stay prayerful.

921
00:44:20.840 --> 00:44:21.559
We're praying for you.

922
00:44:21.639 --> 00:44:24.280
We love you, and we thank you for everything. You

923
00:44:24.320 --> 00:44:26.000
will be blessed. We're going to see you next week,

924
00:44:26.320 --> 00:45:15.880
same time, same Stay shine sa