June 1, 2026

Food Glorious Food

Food Glorious Food

safety, foods, nutrients Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio...

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Season 4

safety, foods, nutrients

Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Setting It Straight w/ Ms. Gray is viewed on Talk 4 TV (www.talk4tv.com).

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WEBVTT

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The topics and opinions expressed in the following show are

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solely those of the hosts and their guests, and not

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those of W four c Y Radio, it's employees are affiliates.

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We make no recommendations or endorsements for radio show programs, services,

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or products mentioned on air or on our web. No

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liability explicitor implied shall be extended to W four c

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Y Radio or it's employees or affiliates. Any questions or

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comments should be directed to those show hosts. Thank you

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for choosing W four C Y Radio.

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Oh sorry, I just get lost. I get lost in

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the music. Jesus Allelujah. I was like, we're just gone,

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you just be gone. I tell you, God is.

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So awesome and you just get lost.

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In the music and it's just so beautiful. Well, good evening,

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good evening, good evening. And you know what I have

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to say, Welcome one and all to another another opportunity

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of fabulous dialogue, conversation, enlightenment, enrichment. You know, I mean, hey,

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you're at the right place at the right time. Let's

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get hey, tre Tray, how are you today?

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Okay? Hear you?

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Wait?

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You saying now?

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Oh okay, Well you that first part goes out there,

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but that's okay, that's okay, We're going to take it

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to the throne room.

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Lord.

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We just thank you today. We thank you so so much.

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You are just so wonderful. You're so beautiful, you're so mindful,

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you're so caring and protective and corrective, and you're just

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one of a kind God. And thank you for waiting

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on us. Thank you for setting us aside and protecting

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us when we didn't even know we needed to be protected.

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Thank you for guiding us because when we many times

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over the years, we didn't know which way to go

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and who to trust, and what to start, what to stop,

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what the lead, what to finish, what to begin?

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But you waited so patiently, You waited so patiently, and.

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You continue to wait on some of us so patiently,

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with your arms open wide saying I'm right here and

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I accept you as is now. Lord, tonight, this is

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your this is your podcast, this is your comsation piece.

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This is your opportunity to speak to your people, known

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and unknown, people who don't even know that they're chosen,

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people who may not even know that they've been called.

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We just thank you so much. We get behind the cross.

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Now, as we lean in and listen intentively, we thank you,

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Father God, because we will be a part of you

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setting your captors free tonight. All this and more we

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ask in Jesus's name, Amen, and amen and amen. Well

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good even guys. Oh, God is just he starts putting

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things together. When he starts to reveal things to you,

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you just sit there.

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In amazement, like, this is what this has all been about?

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This?

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Hey, how's everyone doing? Hey, Nicky, you know, he just

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it's just a wonderment.

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I just many times throughout this week, I'll just be

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sitting there like He'll reveal something, and I'm like, you

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knew all along that that was there.

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There was an answer to a question question, It was

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an answer to a thought, and it was already there.

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Who wouldn't serve a god like this? Who wouldn't In.

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Other aspect of our life, we wait for somebody else

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to come up with the decision.

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We wait for somebody to vote.

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We wait for somebody to put the decision out there,

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put it out there on the ballot. We wait for

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somebody to sign it into law. We wait on everything,

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but God, who created all of this, waits so patiently

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for us, especially his chosen. And I'm learning because I

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named the scripture with a friend of mine. Today, I

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recited a scripture and David. Uncle David says, when he

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asked God to remove his enemies names out of the

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Lamb Book of Life, a light bulb went off. The

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Lamb Book of Life, that's God's book, that's Heaven's book.

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Has everybody who's ever.

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Been born name in it.

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Everybody's been called, everybody who's ever been called has a name,

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and it's in the Lamb's Book of Life. But it's

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up to that individual to choose God. Not everybody's chosen, though,

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but everybody's name goes in the book. And for Uncle

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David to say, all my enemies, my enemies alone, just

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my enemies, Lord, remove their name.

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Out of your book.

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And once a year between Rasa Shada and the Jewish

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the top three Jewish high holy days Young Kapoor, the

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Holy Book is open and God is checking the list

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and checking it twice, crossing out names. You don't want

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to serve him, then that's your choice, but you don't

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know what you're missing. And I sit there and I'm

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like God, it must be hard to have all of

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these children, and for them to turn and not accept you,

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to be rejected. God, I can only imagine how that feels.

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I can only imagine. But he is so wonderful, he

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is so precious, and you just got to keep thanking him.

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If you don't even think it, just think it.

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For waking up the other night, I wasn't feeling good

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and I was like, Lord, I don't know if I'm

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gonna see you in the next twenty four hours or

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if I'm going to be able to see another day,

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but I want to say I thank you for everything.

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I love you.

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Everything is set, people will know what to do. If not,

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they can make it up. And I didn't worry about it,

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didn't worry.

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And when I woke up and I see the sun

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beaming and realize it was another day.

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I made it through the night, no pain, I didn't

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have to get up, I wasn't awaken and I had

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no dreams that night, no dreams, So I had to

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go to that third realm.

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Of sleep and been going strong ever since. And not

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the people I know.

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There are people who really don't want to live anymore.

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They don't, they don't they can't handle what's going on.

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They can't handle what they're seeing. They can't handle what

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they're going through the loss. I was at public today

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and a lady was talking to one of the folks

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in the meet department and he's like, how and the

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staff was asking, how are you doing. She goes, well,

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you know, it is what it is. I miss her.

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I miss her, but I had to get out. I

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had to come to the grocery store today and I'm

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standing there waiting for the other person to, you know,

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to cut up my meat and get my meat packaged.

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And I'm just standing there and all I could do

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was hold the space for her.

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Hey, I made it, yay, sure, yes, amen, amen, keep

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checking in, keep rolling, keep rolling in it. And I

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just all I could do is stand there, and I

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have my mask on. But I when the salesperson, the

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lady he was talking to customer her back to me.

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But when she realized I was just standing there and

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put my head down, giving respect, giving her space, I'm

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nodding my head and she looked back and she's.

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Like, I made it. I'm here.

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I have to keep going on and I'm gonna miss her.

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She said it twice, and all I could do was

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just and even the meat person was, you know, as

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she was she was watching me walk.

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You know, just be there, Just be there.

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That's what the needs now. We need to hold space

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for each other. We need to respect one another. You

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can love me in the shadows. You don't have to

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tell me you love me and respace. I don't need

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I just need you your space. Your non verbal queue

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will go a long way. And everybody that in the publics,

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I'm just people, just smiling customers. I went down the

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aisle and it was the wrong aisle, and the lady said, oh,

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you got that. I saw you got that fish. She goes,

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you know, I went to this and this, but you

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know there's a meat store over on this certain street.

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And I said really, I mean I if you.

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Walked down you thought we knew each other. That's how

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she was talking to me. And I was like, thank you.

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You know what, I'm so glad I made a wrong

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turn on purpose. She said, well, you have a good day,

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and I said, mother, you have a great day.

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You have a great day. Well we need is a smile.

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She gave me a fish spot. I didn't even know

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it was a meat store. And later on we're in

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the produce area. She goes, do you take care now?

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I said, you do the same.

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And then this other was like, oh, I thought you

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were talking to me, and we were like, well you too,

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he said, thank you.

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I mean it just happened. It was infectious, just like that,

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just like go ahead, go ahead, tray.

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I'll just say, you'd be surprised what you do with

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a simple greeting.

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It opens up a lot of commons. Some people are

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just waiting for somebody to say something, especially those people

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that have no one to talk to in the home.

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You know, if you live alone, or if you know

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you just don't have the resource. You'd be surprised what

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a simple greeting could do for someone.

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And it was infectious. Man, And they never see these

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people again.

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But it didn't matter because because for that moment, we

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held each other, we respected each other, we honored each

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other just by making One time I was in the

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store and I kept running into the same guy. Said,

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you know, we got to stop meeting like this.

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He said, yeah, I was thinking the same thing. It's

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it ended up and I was ended up in lining

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behind him. Not on purpose. That's what we need right now.

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Only I only knew of that customer's lost because she

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was talking to an employee who's they're familiar with her

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and then familiar with.

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The loved one. That's what I'm talking. That's what I'm talking.

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This is the grocery store, you know, and it's just

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and there was a lady behind me in the line,

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and the cashier says, now are you doing today?

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I said, well, I really.

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Only came here for two things, and I kind of

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forgot what too they were because I had a half

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of that. They had bogos, but I wudn't get ones,

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and I'm like, oh, I can use that. I know

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I don't need that, but I could use that, you.

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Know, and everybody laughed. A lady behind me laughed, and

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it took the adge off because she could see I'm

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taking my time putting my stuff on the conveyor belt.

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You know.

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It took that ad off because I could feel, you know,

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I could feel something.

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Like, oh God, why did That's the only one I

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can get behind because.

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They only had two full you know, full open lanes,

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full service lanes open, and they had the little.

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Self checkout there.

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So anyway, I did thank you all for letting me

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share that, and it's funny.

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We're gonna talk about food today.

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We're gonna continue our conversation about food and entitled this

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from food Glorious Food, and of course it reminded me

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of seventh grade, I want to say, or eighth grade

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performing and we were doing Oliver Twist show and I

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was a milk maid and my mother was a housemaid,

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so I didn't have to go.

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Far and get my clothes, okay, hey, and I would

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have a churn.

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I had a bucket and I came out of the

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audience any milk today mistress to spools for up any

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and I had to come a cappella singing that out

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of the audience and scared the audience after death because

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it's dark in there and everything, and then the scroblight

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picks me up.

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So of course it took back. That took me back

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to that memory because food glorious food, hot chocolate and sausage.

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While we're in the mood, yeah, I can go.

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I know if mss Cave was here, she said, Mom,

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what are you doing?

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But trust me, I used to be able to sing.

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They trusted me.

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But you know, talking about food and reminiscing having a

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good memory attached to that. And it's so odd that

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I found just in my studies that there's such thing

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as a World Food Safety Day, which is Sunday the seventh.

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It's going to be Sunday to seventh, and it's.

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Made up by the World Health Organization, and they say

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food safety is a shared responsibility between governments, producers and consumers.

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Everybody has a role to play from farm to table.

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Oh, thank you, missy, because to be sure touching, thank you,

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thank you, to okay, I talk with people, to the store,

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tune yes and station. You can't help it, you know,

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and especially if you go down the wrong aisle too,

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you know. So, and everybody has a role to play

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from farm to table to ensure the food we consume

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is safe and will not cause harm or damages to

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our health. To the World Food Safety Day, the whole

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the World Health Organization pursues its efforts to mainstream food

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safety and the public agenda and reduce the burden of

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food born diseases globally globally, And they say that basically

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this year, their their theme is from burden to solutions,

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food safe Everywhere. Well, we know that that only goes

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so far, unfortunately, because you know, not made you. You're

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constantly recalling foods. I don't know what you're doing there.

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You know, we're constantly hearing crazy stories about employees who

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are not happy and you know, doing things that I

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don't want to gross anybody out, but you know, it's

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just it's a sad day when we supposed to trust you,

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and you've got organizations out there that we're supposed to trust.

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And and and and that they will have.

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Our you know, our our well being, you know, and

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to their hearts, and we have to you don't trust that.

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But I want to go back, circle back, as promised

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last week. We want to talk about some scripture, and

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we want to identify some scriptures and see how God

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views food. But I found several subcategories and check this out,

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and then I'm not going to go in order when

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I share some of the scriptures. But what I found was,

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especially in the Old Testament, daily substance, food is used, looked.

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Upon, and was actually throughout the whole Bible. I'm sorry

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about that. Old and New Testament. Daily substances substance.

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A gift from God, something for you to enjoy and

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have as you fellowship with God.

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Okay, mindful, mindful.

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So you know these new agers who think that they've

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come up with some new words mindfulness in the word

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it's already been described in the word eating in moderation,

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giving God glory for the substance good with thanksgiving, trusting God,

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and needing physical needs rather than worrying that food is

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supposed to fill us. Uh, give us what we need,

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whether it's energy strengths or just you just want to

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go to your favorite restaurant on your birthday and and

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have your favorite meal, or you have your favorite relative

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cook your favorite pie or whatever that is.

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But this is what this is what food is intended for.

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So I'm want to go through before I start on

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scriptures traded, you want to add anything.

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I know you mentioned I was researching something when you

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were talking about the World Health Organization and h so

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that's the World Health Organization of which the US is

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no longer a part of. And so uh yeah, and

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so just too because I.

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Thought so that we remember that.

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So I just encourage.

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People to google or research that because I don't want

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to be sound like we're biased or anything like that.

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So research world organ or organized health, what it what it?

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What it is?

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Or what it what it is and to see if

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the USA is a part of that.

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Yeah, it was because of false and those you know

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with COVID.

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It all came out of COVID.

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And then your current president already had removed US from

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the United States from the table. He walked out of

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that one of their meetings over a year ago under

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his campaign.

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You're correct, You're correct.

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So, and it's it's interesting that these folks, they have

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their agendas out there.

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I mean, it goes it's several years. You can see it,

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you know when it when you google.

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World Health Safety World Food Safety Day, and you'll see

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the last few years they've been doing this and had

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their themes and stuff like that. But you're absolutely right,

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it's because of COVID that the President removed the United

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States from the table and from the discussion.

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Now, I don't know who and who is.

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It the Health Department for US now for the United

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States that we look to for health issues and food and.

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I don't what I'm looking at is says all US

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funding personnel and contractors associated with the who.

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Have been withdrawn.

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And so this is where people, this is where we

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really need to be mindful of research and when I'm

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saying rich is not necessarily in depth. But try to

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go to reliable sources, not just something that tilts one way.

331
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Or the other.

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You can google it, don't depend on Facebook to get

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your news, don't depend on one news resource over the other.

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Per se, look and see.

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But you have to be mindful because this affects present

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and future health issues.

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Now with the foods, we're talking about what that might

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mean for processes.

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To make sure that the foods that you're consuming are healthy,

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I mean, you know, are safe the the things related

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to illnesses or disease. You really have to be mindful

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of that and think about what is important to you

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and your family. That also, something that affects other people

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that you think don't affect you can eventually affect you.

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And so you have to be mindful, especially now that

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we're coming up on midterms, be mindful of who would

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have your best interests at heart and what they are

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supporting and so this like this is this is not

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telling you who to vote for, never would do that.

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All we're encouraging or I am encouraging to do is

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do your research so you will understand the persons that

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you want to vote for.

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What they stand.

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For or what to towards they lean, especially when it's

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pertaining to help.

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Okay, and you're talking about processes where things have.

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To be screamed or not screened and stuff like that

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or washed all but pesticides, all of these things with

359
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not that you consume affects your health, because it can

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affects medically.

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It can affect your health.

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And so just just want to just kind of put

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that out there so you know, because we keep it well,

364
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set it straight, and don't take our work.

365
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Please just look into this stuff.

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Amen.

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And that's a great segue to scripture because it's not

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so it's not about who. What does fellowship mean exactly?

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Fellowship means to gather, to get to come together and

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in the business sense, networking. But food is involved usually

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you know, comfort food, conversation, gentle conversation, you know things

372
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like that, Why did you ask that question in a stage?

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I'm curious whered you see fellowship at well?

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When you get that that, that's fine, but I was

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curious about that.

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I'm curious about that.

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In Psalms one fifteen, verses fifteen through sixteen, the eyes

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of all weigh upon THEE, and thou givest them their

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meat in due season, opens our hand and satisfy the

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desire of every living thing.

381
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So it's a gift from God, and it's daily subsidence.

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It's daily substance.

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And you need to check these stores, you know, you

384
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need to check and see who's doing what. Who's your

385
00:20:17.119 --> 00:20:20.880
favorite store. I think by now we can just remove.

386
00:20:20.960 --> 00:20:24.039
You mentioned the word in a sentence earlier in the discussion. Okay, yeah,

387
00:20:24.279 --> 00:20:28.160
your fellowship, Okay, got you, thank you you.

388
00:20:28.160 --> 00:20:31.119
You know, we all have our different grocery stores.

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They're not all over the world, and you know, they're

390
00:20:32.920 --> 00:20:34.799
not all in all the states and things like that.

391
00:20:34.839 --> 00:20:37.920
But go to where you feel comfortable. Like a customer

392
00:20:38.000 --> 00:20:40.599
told me, oh, you want a meat store, go over there.

393
00:20:40.759 --> 00:20:43.359
They've got fresh fish. I'm like, oh, okay.

394
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In a city that forty five minutes away from us,

395
00:20:46.759 --> 00:20:50.240
there's a real fishermen that actually are part of the

396
00:20:50.279 --> 00:20:53.400
flea market, and they have fresh all fresh seafood.

397
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So my daughter has time, we're gonna we run over there.

398
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And it's like from ten to two or ten to one,

399
00:20:58.160 --> 00:21:01.200
they only open the whole flea market. I've never known

400
00:21:01.240 --> 00:21:04.000
that normally flea markets are open from seven in the

401
00:21:04.000 --> 00:21:05.039
morning until.

402
00:21:04.759 --> 00:21:06.480
But now that has really changed.

403
00:21:07.519 --> 00:21:10.119
But yeah, just getting that fresh seafood and I love it,

404
00:21:10.160 --> 00:21:14.160
and you know because like you know, anyway, let me

405
00:21:14.240 --> 00:21:14.920
keep going here.

406
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But yeah, thank you.

407
00:21:15.960 --> 00:21:19.160
Tree for that. That's awesome, That is very awesome. To

408
00:21:19.279 --> 00:21:20.079
keep that in mind.

409
00:21:20.880 --> 00:21:28.759
Deuteronomy chapter eight and ten, verse ten. See when thou.

410
00:21:28.599 --> 00:21:32.039
Hast eaten and art full, then thou shalt bless the Lord,

411
00:21:32.160 --> 00:21:35.319
thy God for the good land with which he hath

412
00:21:35.359 --> 00:21:38.799
given thee. So we got to keep our farmers in prayer. People,

413
00:21:38.839 --> 00:21:42.000
their families, three and four generations of farmers out there

414
00:21:42.319 --> 00:21:45.240
that are still trying to keep the businesses going. And

415
00:21:45.279 --> 00:21:48.799
they've taken some major hits, not only with the pesticides,

416
00:21:48.880 --> 00:21:51.519
not only with the failure of the government giving them

417
00:21:51.599 --> 00:21:54.519
the grant monies and things like that so they can

418
00:21:54.599 --> 00:21:58.799
buy seeds and keep their equipment, their machines up to date.

419
00:21:59.200 --> 00:22:02.680
But also it's the weather. The weather was just is

420
00:22:02.799 --> 00:22:04.039
I mean, we've had some you.

421
00:22:04.000 --> 00:22:07.960
Know, negative red temperatures and they're saying, please don't start

422
00:22:08.039 --> 00:22:11.720
fires here because they're gonna burn, you know. So let's

423
00:22:11.799 --> 00:22:14.680
keep our farmers in mind as well, because that's really

424
00:22:14.720 --> 00:22:18.720
where the stores get the food from. You know, that's

425
00:22:18.720 --> 00:22:21.240
where they get the thing our food from. So we

426
00:22:21.279 --> 00:22:23.240
got to keep that in mind. But I'm gonna go on.

427
00:22:23.400 --> 00:22:27.440
I'm looking at time here, mindful of eating.

428
00:22:27.480 --> 00:22:31.200
Eating moderation. You know, we don't have to be a glutton,

429
00:22:31.279 --> 00:22:32.119
don't overeat.

430
00:22:32.200 --> 00:22:34.880
You don't have to have three spool, you know, three

431
00:22:35.200 --> 00:22:38.880
platefuls of stuff. Listen to your body. Your body will

432
00:22:38.960 --> 00:22:41.000
let you know I'm getting full. We have no more

433
00:22:41.079 --> 00:22:43.960
room you're gonna And I know people make a joke about,

434
00:22:44.039 --> 00:22:46.359
you know, taking loose in their pants, the pant buckle

435
00:22:46.440 --> 00:22:48.720
and and you know the belt buckling and your and

436
00:22:48.720 --> 00:22:52.039
your button on your pants. What I mean, that's cute

437
00:22:52.039 --> 00:22:55.759
and all, but uh, that should be telling you something

438
00:22:55.839 --> 00:22:56.920
you're overeating.

439
00:22:57.480 --> 00:22:59.599
I remember when I was in high school. I loved it.

440
00:22:59.680 --> 00:23:02.480
But we had the French fries, the crickle cook French fries,

441
00:23:02.880 --> 00:23:05.960
but that was you know, basic grease. That was real

442
00:23:06.079 --> 00:23:09.920
grease as they fried it in. And the cheeseburgers and

443
00:23:09.960 --> 00:23:11.799
everything else. I mean I could I can.

444
00:23:11.680 --> 00:23:14.319
Imagine the trucks pulling up to the school and unloading

445
00:23:14.319 --> 00:23:16.759
the meats for the you know, and then we went

446
00:23:16.799 --> 00:23:20.039
to the can goods, the big old cans of vegetables

447
00:23:20.079 --> 00:23:22.319
and stuff like that instead of them allowing them to

448
00:23:22.359 --> 00:23:26.079
cook it fresh in the cafeteria. I remember those days,

449
00:23:26.079 --> 00:23:27.160
and we didn't think it was nothing.

450
00:23:27.480 --> 00:23:29.519
Or I gotta get my cheeseburger and fries, and everybody

451
00:23:29.559 --> 00:23:32.160
be trying to grab the fresh fries and the cheeseburg

452
00:23:32.200 --> 00:23:34.079
all the hot dog, you know, we didn't want. And

453
00:23:34.160 --> 00:23:36.640
now schools that, you know, they've got fruit on the plate.

454
00:23:36.720 --> 00:23:39.480
Now they've got vegetables on the plate now, you know.

455
00:23:40.400 --> 00:23:42.960
And people now that do non gluten, the non you know,

456
00:23:43.079 --> 00:23:45.559
nut bearing people and all this kind of stuff. It's

457
00:23:45.680 --> 00:23:49.000
just really has just I don't even know how to

458
00:23:49.039 --> 00:23:51.559
describe it, but it's the needs of the world, and

459
00:23:51.599 --> 00:23:54.839
it's someone along the way we started having peanut allergies

460
00:23:54.880 --> 00:23:58.039
and you know, all allergies and all these allergies and

461
00:23:58.119 --> 00:24:00.640
people breaking out and stuff, and it's like that's nothing

462
00:24:00.680 --> 00:24:03.160
new under the sun. But all of a sudden, my

463
00:24:03.279 --> 00:24:06.680
health is being affected. All of a sudden. In my age,

464
00:24:06.960 --> 00:24:10.519
the cartilage in my knee has evaporated.

465
00:24:10.119 --> 00:24:11.920
Whereas people who are older to me they still got

466
00:24:11.960 --> 00:24:16.920
cartilage fluid in their kneed. What happened. I'm not a smoker.

467
00:24:16.960 --> 00:24:20.680
I'm not a drinker a drink Pepsi's so I don't

468
00:24:20.680 --> 00:24:22.400
know if the pepsis is a dry drink.

469
00:24:22.759 --> 00:24:24.640
I'm not an orange juice. I'm not a great fruit

470
00:24:24.680 --> 00:24:27.160
person that was a dry drinks. I don't know. I'm

471
00:24:27.160 --> 00:24:32.640
getting an old Charles. I'm so sorry, but what is fast?

472
00:24:32.920 --> 00:24:35.920
Right now? I know somebody what person is, but fast?

473
00:24:36.079 --> 00:24:40.640
I'm sorry, but just to answer our little younger audience's

474
00:24:40.759 --> 00:24:44.039
questions about food, and I know sometimes parents can't help it,

475
00:24:44.119 --> 00:24:47.480
but run through McDonald's real quick, because the drive through

476
00:24:47.519 --> 00:24:48.720
has been their life savior.

477
00:24:48.799 --> 00:24:52.119
For any parent out there, I don't know.

478
00:24:52.240 --> 00:24:54.960
I don't know personally any parent that has never gone

479
00:24:54.960 --> 00:24:55.799
through a drive through.

480
00:24:56.200 --> 00:24:59.240
I don't know one. You just it's just as quick

481
00:24:59.279 --> 00:25:02.920
as fast. Hopefully you could catch it before it stays hot.

482
00:25:03.279 --> 00:25:06.039
Now that now here comes door dash, here comes ober

483
00:25:06.079 --> 00:25:09.079
each Now now we got place, you know, the restaurants

484
00:25:09.160 --> 00:25:11.680
now they have their own delivery services trying to get

485
00:25:11.680 --> 00:25:14.160
the food to us. You know, I mean, we we've.

486
00:25:13.960 --> 00:25:17.680
Evolved because we are technically in the technology age now.

487
00:25:17.759 --> 00:25:20.920
We look at it to But.

488
00:25:23.400 --> 00:25:24.279
I'm so sorry.

489
00:25:24.680 --> 00:25:30.799
Now if you can't wait till we're blaming me show.

490
00:25:30.680 --> 00:25:35.440
Every people were were pizza places. But I remember one

491
00:25:35.519 --> 00:25:42.079
time when in in my area KFC was delivering. They

492
00:25:42.119 --> 00:25:46.359
had stopped the KFC. But all of this stuff evolved,

493
00:25:47.039 --> 00:25:50.119
most of it in COVID because people weren't going in

494
00:25:50.559 --> 00:25:53.920
fining in. And now some people were shocked this is working.

495
00:25:54.039 --> 00:25:56.279
I still I won't have to go in and dine in,

496
00:25:56.880 --> 00:25:58.720
you know, to go get the food.

497
00:25:58.759 --> 00:26:01.119
That's it's you know. Some people say, well, if I've

498
00:26:01.119 --> 00:26:02.200
got to go up, that might as.

499
00:26:02.079 --> 00:26:03.880
Well sit in there and eat. But if I don't

500
00:26:03.880 --> 00:26:06.440
have to do either, just bring it in. Because people

501
00:26:06.640 --> 00:26:10.240
their days are are busy, and you know, it takes

502
00:26:10.440 --> 00:26:13.119
energy and effort to go in a restaurant and sit

503
00:26:13.200 --> 00:26:16.079
down and eat, you know, especially if you are family.

504
00:26:16.599 --> 00:26:18.599
It takes it. It takes all I can do for

505
00:26:18.680 --> 00:26:19.680
me to go.

506
00:26:19.559 --> 00:26:23.000
Into a restaurant. I really don't after the day. Sometimes

507
00:26:23.000 --> 00:26:26.759
I just don't feel like being around enclosed places because

508
00:26:26.759 --> 00:26:28.839
I've been enclosed all day, you.

509
00:26:28.799 --> 00:26:31.079
Know, So a restaurant is another place that just kind

510
00:26:31.079 --> 00:26:32.400
of closes you in.

511
00:26:32.920 --> 00:26:36.200
But but that's me, you know, every now and then

512
00:26:36.319 --> 00:26:39.559
I'll do it, you know, especially if you're fellowship with family,

513
00:26:40.400 --> 00:26:43.440
friends or coworkers or something like that. But a lot

514
00:26:43.480 --> 00:26:45.960
of people have gotten away from eating in you know,

515
00:26:46.519 --> 00:26:48.359
it's then there's stuff coming back around.

516
00:26:48.880 --> 00:26:51.160
Now you've got a opening.

517
00:26:51.039 --> 00:26:53.960
Whatever's of whatever that new virus is. It starts with

518
00:26:54.000 --> 00:27:00.319
age that they are afraid to go.

519
00:27:01.000 --> 00:27:03.440
Yeah, and you know he said, some folks don't cover

520
00:27:03.519 --> 00:27:04.480
their mouths when they call.

521
00:27:05.160 --> 00:27:10.519
It's unfortunate, say coughing and not covered. And you're not covering, Hey.

522
00:27:10.359 --> 00:27:12.839
You're supposed to really coughing the sleeve of your arm,

523
00:27:13.400 --> 00:27:16.519
because remember if you're coughing in your hand, off your

524
00:27:16.559 --> 00:27:20.839
hands touch other people. Typically the infold does not you

525
00:27:20.920 --> 00:27:26.920
know what I'm saying. Right, Yeah, it's a lot out there,

526
00:27:26.960 --> 00:27:30.880
and I think that's it's more convenient and it's more relaxing.

527
00:27:31.039 --> 00:27:31.359
It is.

528
00:27:31.640 --> 00:27:34.799
It is, it is, And you need to take care

529
00:27:34.839 --> 00:27:37.160
of yourself as part of your self care. You know,

530
00:27:37.519 --> 00:27:40.319
stop and go in the restaurant. I know you only

531
00:27:40.359 --> 00:27:42.720
have some of you only have thirty minutes for lunch. Well,

532
00:27:42.759 --> 00:27:44.880
you need to bring your lunch. You need to make

533
00:27:44.920 --> 00:27:48.279
your lunch and go to just go outside to the

534
00:27:48.319 --> 00:27:51.279
park and just eat, get out of the air condition.

535
00:27:51.799 --> 00:27:55.599
The air condition dries up, you know, and stuff you know,

536
00:27:55.799 --> 00:27:58.359
so go and treat yourself. I've shared the story with you.

537
00:27:58.440 --> 00:28:00.640
I was going to McDonald's. I was going through the

538
00:28:00.720 --> 00:28:03.400
drive through, and that particular day I made up my mind.

539
00:28:03.519 --> 00:28:05.759
I had I saw a client and the McDonald's is

540
00:28:05.839 --> 00:28:07.720
right next door to was up next door to my

541
00:28:07.759 --> 00:28:08.480
office building.

542
00:28:08.599 --> 00:28:09.960
I said, I'm gonna get me something to eat.

543
00:28:10.000 --> 00:28:12.119
And I went in and I parked and I came

544
00:28:12.160 --> 00:28:14.480
in and the manager said, okay, all right, fellows, come

545
00:28:14.519 --> 00:28:16.480
on now, because I got drive through coming in the lobby.

546
00:28:16.519 --> 00:28:18.599
I said no, no, no, no, no, I did this on purpose.

547
00:28:18.680 --> 00:28:20.799
I want to I want to be seated. He said, oh,

548
00:28:20.880 --> 00:28:23.559
the whole restaurant. I mean the whole fell out, laughing.

549
00:28:23.599 --> 00:28:25.720
I said no, no, no, sir, no, no, don't don't punish it

550
00:28:25.839 --> 00:28:26.400
because of me.

551
00:28:26.880 --> 00:28:30.279
It was my decision to come inside. But he knows

552
00:28:30.319 --> 00:28:33.759
me going through the drive through. And then he's, you.

553
00:28:33.680 --> 00:28:34.359
Know, kidding.

554
00:28:34.400 --> 00:28:36.559
After the staff said oh, I got driven through coming

555
00:28:36.599 --> 00:28:38.319
into lobby, and I'm like, no, sir, no, I did

556
00:28:38.319 --> 00:28:39.000
this on purpose.

557
00:28:39.119 --> 00:28:40.680
I just He said, well, mama, mama, and you go

558
00:28:40.720 --> 00:28:42.480
ahead to sit down. We'll bring your food to you.

559
00:28:42.559 --> 00:28:44.279
I said, no, you don't have you don't have to

560
00:28:44.319 --> 00:28:46.039
do that because you got all these people looking at

561
00:28:46.039 --> 00:28:48.079
you sideway and then then looking at me. He said,

562
00:28:48.200 --> 00:28:53.119
we got you, we'll sell. And it was nice to

563
00:28:53.359 --> 00:28:57.079
just sit and take that minute. I wasn't in a hurry.

564
00:28:57.640 --> 00:28:59.480
I didn't have any places that I already saw the client.

565
00:28:59.839 --> 00:29:01.359
I didn't get to pick up the kids. So later

566
00:29:01.359 --> 00:29:03.640
on in the afternoon, and this is like, you know,

567
00:29:03.680 --> 00:29:04.480
eleven o'clock.

568
00:29:04.880 --> 00:29:07.920
So even now, you know, today, as I was, I

569
00:29:08.000 --> 00:29:09.799
was like, okay, I got to go to Public's, so

570
00:29:10.000 --> 00:29:11.680
you know what, I'm gonna get something to eat while

571
00:29:11.720 --> 00:29:13.519
I'm out. Even the weather was you know, the clouds

572
00:29:13.559 --> 00:29:16.440
were out and everything. And I went to Tijuana Flats.

573
00:29:16.759 --> 00:29:18.799
It's just you know, it's a taco place, you know,

574
00:29:18.920 --> 00:29:21.079
I mean, you know, and and I sat and the

575
00:29:21.119 --> 00:29:23.880
girl was so you know, the server was so nice

576
00:29:23.920 --> 00:29:26.359
and everything. And she brought my food over. And they

577
00:29:26.440 --> 00:29:28.279
they bring your food to you if you stay in in,

578
00:29:29.039 --> 00:29:31.599
you know, if you eat in, dine in. And I

579
00:29:31.640 --> 00:29:34.279
watched other people and they were, I mean a group

580
00:29:34.319 --> 00:29:36.839
of people, older people came and but they was so

581
00:29:37.079 --> 00:29:40.400
something was mad. Something somebody got mad. And so that

582
00:29:40.440 --> 00:29:42.279
I saw all the conversation you could hear. So I

583
00:29:42.279 --> 00:29:44.160
got my little stand where I could put my put

584
00:29:44.200 --> 00:29:45.880
my cell phone because I figured I was going to

585
00:29:45.920 --> 00:29:46.680
look on something on.

586
00:29:46.680 --> 00:29:48.240
YouTube or Facebook and stuff.

587
00:29:48.279 --> 00:29:50.640
So I just you know, but I took my time,

588
00:29:51.119 --> 00:29:53.000
and I knew the rain was gonna catch me. And

589
00:29:53.079 --> 00:29:56.480
sure enough i'm finishing up, it poured, I said, right there.

590
00:29:56.720 --> 00:29:58.079
So I told the young lady, I said, you gonna

591
00:29:58.079 --> 00:29:59.240
be stuck with me for a minute.

592
00:29:59.279 --> 00:30:01.640
She goes, You're fine, and I said, thank you, and

593
00:30:01.640 --> 00:30:04.640
it kept checking on me. You need anything, No, I'm good,

594
00:30:04.720 --> 00:30:05.680
Thank you.

595
00:30:05.680 --> 00:30:10.880
You know what's the name of this place, Hell Water Flats.

596
00:30:10.519 --> 00:30:12.960
So there you have it already. I'll just check them out.

597
00:30:14.839 --> 00:30:19.680
Because the reason I say that when you good customer service,

598
00:30:20.200 --> 00:30:22.920
people need to know where to get good customer service.

599
00:30:23.400 --> 00:30:26.400
You know, sometimes you pay extra to go to places

600
00:30:26.440 --> 00:30:29.400
to get that extra spy smile because you know, there's

601
00:30:29.440 --> 00:30:32.559
some places that you go and and it's very popular

602
00:30:32.559 --> 00:30:36.559
places and they're always uppy and bubbly, and I don't

603
00:30:36.599 --> 00:30:38.880
know we can advertise it on the on the show

604
00:30:38.960 --> 00:30:41.400
like that or not, but just to say it costs

605
00:30:41.400 --> 00:30:46.160
a little more, but to always consistently get that pleasantry.

606
00:30:46.039 --> 00:30:47.000
You will go back.

607
00:30:47.319 --> 00:30:49.119
You will go back so.

608
00:30:50.319 --> 00:30:53.240
And just and just saying that, especially with people struggling.

609
00:30:53.240 --> 00:30:56.519
And I'm not I don't know anything about that that

610
00:30:56.599 --> 00:30:59.680
place that you were talking about, but I heard a

611
00:30:59.720 --> 00:31:03.319
few things that they were accommodating, that they were pleasant

612
00:31:03.759 --> 00:31:06.640
and they recognize, you know, that the need.

613
00:31:07.160 --> 00:31:08.480
And so anytime you have.

614
00:31:08.519 --> 00:31:12.119
Places like that, I'm just just saying that little shout out, yeah,

615
00:31:12.119 --> 00:31:12.960
and I just crash.

616
00:31:13.599 --> 00:31:16.359
And the spaces Yeah, and the space is not on

617
00:31:16.440 --> 00:31:19.480
top of each other. You've got booths, you got tables,

618
00:31:19.720 --> 00:31:22.559
and it's got you got great space in between. That's

619
00:31:22.599 --> 00:31:24.920
another thing too. I go to some other restaurant that

620
00:31:24.960 --> 00:31:27.279
you stacked on top of each other, you know, and

621
00:31:27.319 --> 00:31:28.720
it's like, oh my god.

622
00:31:29.000 --> 00:31:31.359
I can't help but be in your conversation. You're right there,

623
00:31:31.680 --> 00:31:34.240
and you talk a real lot. You know, I can't

624
00:31:34.240 --> 00:31:36.000
help but hear what you're saying. You can't help to.

625
00:31:36.039 --> 00:31:38.160
Hear what I'm saying. So, you know, you like that

626
00:31:38.279 --> 00:31:41.000
prophecy and things like that. But let's go to some

627
00:31:41.039 --> 00:31:43.920
more scripture. Here we look at First Corinthians, chapter ten,

628
00:31:44.200 --> 00:31:48.680
verse thirty one. Whether therefore you eat or drink, or

629
00:31:48.720 --> 00:31:51.680
whatsoever you do, do it all to the glory of God,

630
00:31:52.200 --> 00:31:54.960
all to his glory. That's why I would say, please

631
00:31:55.000 --> 00:31:57.519
pray before you eat. I've already told you a story

632
00:31:57.519 --> 00:32:00.400
about the time that the tuna fish sub from souls

633
00:32:00.440 --> 00:32:03.240
back home. You know, she the person who picked at

634
00:32:03.319 --> 00:32:05.680
us and laughed at me because I prayed over my food.

635
00:32:05.759 --> 00:32:07.680
She got hair in hers. I didn't get hair in mind,

636
00:32:08.000 --> 00:32:10.160
and she wouldn't have known it. She just see, you know,

637
00:32:10.359 --> 00:32:11.599
she's yelling at me.

638
00:32:11.640 --> 00:32:13.880
I'm just I've had my head down, said my grace,

639
00:32:14.200 --> 00:32:16.799
getting ready to eat, eat my food, and everything ain't

640
00:32:16.839 --> 00:32:18.839
nothing in there for me. I have my little laized

641
00:32:18.839 --> 00:32:21.359
potato chips because you can't, okay, little sidebar, you can't

642
00:32:21.359 --> 00:32:23.880
have a sandwich without chips. Are we doing that? It's

643
00:32:23.920 --> 00:32:27.240
not the American way. It's not the American way. Don't

644
00:32:27.279 --> 00:32:29.880
be having subs at the picnic and you you have

645
00:32:29.960 --> 00:32:33.759
no potato chips. You don't do that, okay, thank you.

646
00:32:33.759 --> 00:32:37.039
You get some seaweed chips. They got seaweed chips. You

647
00:32:37.039 --> 00:32:38.839
know you gotta have something, but don't you do that's

648
00:32:38.839 --> 00:32:43.359
a this service. You can have water. You don't need

649
00:32:43.359 --> 00:32:44.200
the red kool aid.

650
00:32:44.680 --> 00:32:45.359
That's fine.

651
00:32:45.559 --> 00:32:49.400
You don't need solas, but you can. You cannot serve

652
00:32:49.519 --> 00:32:53.119
subs without some chips. There we go anyway, Yeah, you

653
00:32:53.160 --> 00:32:57.000
heard it from me, that's yeah. But yeah, she got Suzanne.

654
00:32:57.160 --> 00:33:00.799
Susan got the hair and the food. Don't eat your food.

655
00:33:00.920 --> 00:33:03.160
Don't eat this hairy and that's the noise hair in yours.

656
00:33:04.039 --> 00:33:07.279
I kept eating mine. She starved that day. Great.

657
00:33:07.839 --> 00:33:11.720
Yes, hello, oh is this such thing as seaweed cheap chips?

658
00:33:11.720 --> 00:33:15.559
And you were just playing no it is? Oh wow where?

659
00:33:15.559 --> 00:33:19.799
Oh well, we had a health food store here called Sprouts.

660
00:33:20.119 --> 00:33:23.720
It's the newest store on Yeah, it's the newest store

661
00:33:23.759 --> 00:33:27.480
on the block. And I'm pretty you're pretty sure you

662
00:33:27.519 --> 00:33:30.160
know your publics will have them eventually, but yeah, they have.

663
00:33:30.240 --> 00:33:32.759
It's called the seaweed chips and you can get a

664
00:33:32.839 --> 00:33:35.240
karaokey flavor, different types of flavor.

665
00:33:35.240 --> 00:33:37.200
They got a little salt on it, but the sea salt.

666
00:33:37.599 --> 00:33:41.079
It's really nice. I like the crunch and it just

667
00:33:41.160 --> 00:33:43.839
makes you, you know, you feel healthier eating them. But yeah,

668
00:33:44.039 --> 00:33:44.799
and they're pretty good.

669
00:33:45.680 --> 00:33:50.000
Okay, I'll try as I've tried seaweed and yeah, yeah,

670
00:33:50.559 --> 00:33:56.440
or and it's not bad okay, And so yeah, so

671
00:33:56.640 --> 00:33:57.279
that's what I'm saying.

672
00:33:57.279 --> 00:33:59.720
Are you seriously, I said, I need to try because

673
00:34:00.240 --> 00:34:03.400
a lot, you know, because of the salt. You know.

674
00:34:03.559 --> 00:34:05.359
Not I'm not a real salt either.

675
00:34:05.480 --> 00:34:09.079
Sometimes I it's got that craving for salt and now

676
00:34:09.079 --> 00:34:10.840
a tip, I think I might try to see you.

677
00:34:11.400 --> 00:34:14.119
Yeah, it's really execting, little little container thing. It's really

678
00:34:14.159 --> 00:34:16.559
cute and stuff like that. But yeah, and you know

679
00:34:16.599 --> 00:34:19.239
what we don't need to talk about, you know, the

680
00:34:19.280 --> 00:34:22.760
prices of stuff. Okay, guys, because we're there, we're here. Well,

681
00:34:22.880 --> 00:34:26.000
gas was down today, speaking of because I've been saying

682
00:34:26.280 --> 00:34:28.800
I need to gas go below four dollars, and it

683
00:34:28.840 --> 00:34:31.000
was even though it was three ninety nine, it was

684
00:34:31.039 --> 00:34:32.199
below four dollars.

685
00:34:32.480 --> 00:34:35.119
To my surprise that I had to go get changed back.

686
00:34:35.000 --> 00:34:37.199
Because I was like feeling up the rest of my

687
00:34:37.280 --> 00:34:40.199
tank and I'm like, oh, okay, so it's happening. Prayer

688
00:34:40.719 --> 00:34:44.679
changes things. I cannot say this too much, too little,

689
00:34:44.719 --> 00:34:48.239
too late. Prayer change is a thing. It doesn't matter

690
00:34:48.239 --> 00:34:51.079
about your feelings, it doesn't matter about your thoughts or

691
00:34:51.119 --> 00:34:54.159
your commentary. You say a prayer on something and you

692
00:34:54.320 --> 00:34:57.119
meet it with everything and your being, trust me, there

693
00:34:57.159 --> 00:35:00.440
would be change. The change could be you. The change

694
00:35:00.440 --> 00:35:04.400
could be the situation. But prayer changes a thing. There's

695
00:35:04.440 --> 00:35:07.400
no way you will never catch me not praying, never,

696
00:35:07.519 --> 00:35:10.840
not never not. Okay, Here we go the Book of Acts,

697
00:35:10.920 --> 00:35:14.480
chapter two, verse forty six. Here we go, and they

698
00:35:14.760 --> 00:35:18.559
continually daily with one accord in the temple and breaking

699
00:35:18.639 --> 00:35:20.079
bread from house to house.

700
00:35:20.639 --> 00:35:23.960
They eat their meat with gladness and singleness of heart.

701
00:35:24.239 --> 00:35:28.599
Food is comfort. That's why some people are overweight. It's

702
00:35:28.639 --> 00:35:31.960
comforting to us. It makes you feel good, you know.

703
00:35:32.679 --> 00:35:35.960
But pray, pray over every meal. Even when I put

704
00:35:36.000 --> 00:35:36.440
a mint.

705
00:35:36.360 --> 00:35:38.400
In my mouth, Lord, I thank you Jesus, and you know,

706
00:35:38.719 --> 00:35:40.599
bless his food. In the name of Jesus. We pray Amen.

707
00:35:40.760 --> 00:35:41.400
Something simple.

708
00:35:41.840 --> 00:35:45.159
I was volunteering at the Twins Middle school one time,

709
00:35:45.199 --> 00:35:48.840
and I volunteered the lunch at time, and I just

710
00:35:48.880 --> 00:35:51.840
did my heart glad that they got their food and everything.

711
00:35:51.880 --> 00:35:54.599
And they sat down and the students, their little classmates

712
00:35:54.639 --> 00:35:56.400
were trying to talk, but they hit the hit down.

713
00:35:56.679 --> 00:35:59.400
And one time one some of the younger ones are asking,

714
00:35:59.440 --> 00:36:01.559
how long do you you have to pray? Oh, just

715
00:36:01.599 --> 00:36:04.440
a quick prayer over food. If you're talking about old food.

716
00:36:04.800 --> 00:36:05.960
You know, God's grace, God is good.

717
00:36:06.039 --> 00:36:07.679
Let us thank him. For this food in Jesus name.

718
00:36:07.679 --> 00:36:09.519
We pray a man. I always put Jesus name in

719
00:36:10.320 --> 00:36:13.039
there in the prayer. Just something simple.

720
00:36:13.039 --> 00:36:15.679
God, bless this food, you know, thank you for this food,

721
00:36:15.719 --> 00:36:18.599
thank you for the cook, thank you for the subsistence,

722
00:36:18.679 --> 00:36:20.679
thank you for the sacrifice.

723
00:36:20.719 --> 00:36:22.440
Whatever is on your heart. You know.

724
00:36:22.480 --> 00:36:24.159
But we just said it's just something quick. And I

725
00:36:24.199 --> 00:36:25.800
don't care if I'm in the car, I don't care

726
00:36:25.800 --> 00:36:28.239
where we are. We're gonna pray over that because I

727
00:36:28.239 --> 00:36:31.920
don't know what mindset the preparing person was in.

728
00:36:32.440 --> 00:36:34.119
I don't know if the food.

729
00:36:34.480 --> 00:36:36.880
You're buying food through the drive through or you're going

730
00:36:36.920 --> 00:36:38.639
in the restaurant. You don't know how long that meat,

731
00:36:38.760 --> 00:36:41.280
that food is set. So no, I've got to pray

732
00:36:41.320 --> 00:36:44.960
over this and I gotta give him thanks. But you overeating?

733
00:36:45.000 --> 00:36:46.840
You got to check yourself so you won't be checked.

734
00:36:46.880 --> 00:36:49.960
Are you over eating? Are you eating because it's in there?

735
00:36:50.360 --> 00:36:53.239
And fasting, Now, I understand there's a respect for the

736
00:36:53.280 --> 00:36:55.079
intimate intermitting fasting.

737
00:36:55.639 --> 00:36:56.599
That's fine if you want to do.

738
00:36:56.639 --> 00:36:58.639
But I'm talking about fast and when we mentioned when

739
00:36:58.679 --> 00:37:01.199
I mentioned fasting, I'm talking you tune over the plate.

740
00:37:01.639 --> 00:37:05.000
You don't eat for that whether you don't eat breakfast,

741
00:37:05.000 --> 00:37:07.199
you don't eat lunch, you don't eat the whole day.

742
00:37:07.199 --> 00:37:09.719
You eat it lunch at dinner time, whatever that is.

743
00:37:10.119 --> 00:37:12.400
And be very careful if you're doing three, you know,

744
00:37:12.480 --> 00:37:15.960
ten day fast, five day fast, thirty day fast. Don't

745
00:37:16.000 --> 00:37:18.840
go rushing for the hamhocks and black eyed peas as

746
00:37:18.840 --> 00:37:20.920
you're coming off your fast, because you go get yourself.

747
00:37:21.000 --> 00:37:21.920
You're gonna be in a hurt.

748
00:37:22.000 --> 00:37:23.199
You're gonna be in a hurt, and you'll be in

749
00:37:23.239 --> 00:37:26.239
the bathroom, okay, because your body said, look, we went

750
00:37:26.360 --> 00:37:29.840
for twenty nine days, ain't eating nothing, drinking water and

751
00:37:29.920 --> 00:37:31.400
hing up the hamhoks and the.

752
00:37:31.360 --> 00:37:33.280
Black eyed piece. What is raw?

753
00:37:33.760 --> 00:37:36.519
We can't hold it. You're gonna hold it. You're gonna

754
00:37:36.559 --> 00:37:38.760
go to the bathroom. It's coming out one way or

755
00:37:38.800 --> 00:37:41.679
the other. So you gently come off. When you've had

756
00:37:41.679 --> 00:37:44.679
a long fast like that, you gently come on. You

757
00:37:44.719 --> 00:37:47.159
have some soup, you may you know. I wouldn't even

758
00:37:47.159 --> 00:37:50.599
do raw vegetables yet unless you were eating throughout it

759
00:37:50.679 --> 00:37:53.199
was a vegetable fast or whatever, you know, But be

760
00:37:53.360 --> 00:37:56.239
very careful coming off the fast what you eat. They

761
00:37:56.239 --> 00:37:57.840
don't be sitting there drinking a half a bottle of

762
00:37:57.880 --> 00:38:00.840
what you of your favorite? You know, vibation, don't don't

763
00:38:00.880 --> 00:38:02.519
do that libration, You're not vibration.

764
00:38:02.519 --> 00:38:11.639
Excuse me, Jesus, Sorry life, Sorry, sorry, it's still G.

765
00:38:11.960 --> 00:38:16.119
It's still G. You ain't got to worry about me.

766
00:38:16.440 --> 00:38:18.159
You know it tickles me. You know, people don't want

767
00:38:18.159 --> 00:38:19.760
to go out the electric because they don't want me

768
00:38:19.800 --> 00:38:21.920
to see that you drink. I don't care what you do.

769
00:38:22.519 --> 00:38:24.239
I don't care what you're doing. Are you paying for

770
00:38:24.280 --> 00:38:26.480
the meal? That's all I want to know. Who paying?

771
00:38:26.880 --> 00:38:28.880
If you got to get something to drink, that's on you.

772
00:38:28.559 --> 00:38:29.519
You pay for that.

773
00:38:29.880 --> 00:38:33.519
Okay, But I don't see how some you know, don't

774
00:38:33.719 --> 00:38:35.320
kids they drink in front of their parents, and so

775
00:38:35.480 --> 00:38:37.480
I don't know how you can do that. That's it's weird,

776
00:38:37.760 --> 00:38:40.519
especially if you weren't raised that way. But anyway, that's

777
00:38:40.519 --> 00:38:43.519
that's neither here nor there, Okay. So I hope I

778
00:38:43.639 --> 00:38:47.159
answered our little ones, our young ones questions about food.

779
00:38:48.679 --> 00:38:51.000
You can eat food as long as you prepare it properly.

780
00:38:51.840 --> 00:38:54.440
If you've got to boil it for thirty you know,

781
00:38:54.519 --> 00:38:56.800
thirty hours you need to If it's raw game, you

782
00:38:57.000 --> 00:38:59.400
have to boil that boil that meat. You know, you

783
00:38:59.519 --> 00:39:01.239
got to clean it to the best of your ability.

784
00:39:01.280 --> 00:39:03.920
I think you put meat ten riser on it, vinegar

785
00:39:04.000 --> 00:39:07.440
on it, lemon juice on it, whatever, and then you

786
00:39:07.519 --> 00:39:09.119
got to boil that thing. So you don't go out

787
00:39:09.159 --> 00:39:11.800
there and clear, you know, shoot a deer and think, okay,

788
00:39:11.800 --> 00:39:13.599
we donna skint it now, we just put it on

789
00:39:13.639 --> 00:39:13.960
the grill.

790
00:39:14.159 --> 00:39:14.840
You don't do that.

791
00:39:15.440 --> 00:39:18.400
You don't do that. That's that's wild game out there.

792
00:39:18.559 --> 00:39:21.000
You don't know what that deer or that antelope was

793
00:39:21.039 --> 00:39:23.639
eating out there. You gotta be careful about that, okay,

794
00:39:24.599 --> 00:39:29.760
But don't overeat and exercise. Exercise. You could do just

795
00:39:29.800 --> 00:39:33.679
fifteen minutes of stretching three times a week, just stretching.

796
00:39:33.599 --> 00:39:34.840
Go for a little mini walk.

797
00:39:35.199 --> 00:39:37.639
For those of you who have dogs, take the dog

798
00:39:37.719 --> 00:39:39.719
for a walk at least once a day.

799
00:39:40.079 --> 00:39:43.199
That's your that's your exercise. And don't eat. Try not

800
00:39:43.280 --> 00:39:43.880
to eat late.

801
00:39:43.960 --> 00:39:46.280
I had to put a curfew on in this house

802
00:39:46.280 --> 00:39:48.880
and send out of text we can't eat. I don't

803
00:39:48.920 --> 00:39:51.280
want my house eat it up after eight o'clock at night.

804
00:39:51.639 --> 00:39:53.800
It don't make any sense. We all sit down, we eat.

805
00:39:54.239 --> 00:39:56.599
You didn't like the food. That's not my fault. Make

806
00:39:56.639 --> 00:39:59.719
yourself a peanter butter and jelly sandwich. You gotta stop this.

807
00:40:00.039 --> 00:40:03.679
I put things in perspective. Okay, Trey, you got anything

808
00:40:03.679 --> 00:40:05.679
you want to add? I got a you know, go ahead,

809
00:40:05.960 --> 00:40:08.079
and I had twenty one say this part. I had

810
00:40:08.079 --> 00:40:11.440
twenty scriptures on food. There's twenty scriptures pertaining the food.

811
00:40:11.239 --> 00:40:14.360
In the Bible. Just want to put that out there, Tray, thank.

812
00:40:14.119 --> 00:40:18.119
You for sham was great and relevant to what we're

813
00:40:18.159 --> 00:40:21.480
talking about, you know, because it is you know.

814
00:40:22.280 --> 00:40:23.440
People struggle with it.

815
00:40:23.800 --> 00:40:26.599
You know, food is a go to, you know, whether

816
00:40:27.239 --> 00:40:30.320
you're fellowshipping or you're going through something. A lot of

817
00:40:30.320 --> 00:40:33.280
people when they when they when they when they're stressing,

818
00:40:33.360 --> 00:40:33.840
they eat.

819
00:40:35.199 --> 00:40:36.639
Some people stressed they don't eat.

820
00:40:38.519 --> 00:40:41.159
Oh yes, some people who You heard people say oh,

821
00:40:41.159 --> 00:40:42.840
I haven't had my couple of coffee and said, oh no, no,

822
00:40:43.079 --> 00:40:44.599
just stop what you do. Go get you some coffee,

823
00:40:44.599 --> 00:40:47.119
because I can already tell this is about to go

824
00:40:47.199 --> 00:40:49.639
someplace else. So go get your coffee, or tell some

825
00:40:49.679 --> 00:40:51.400
people after you wait it up me you could take

826
00:40:51.400 --> 00:40:53.440
your lunch. Go take your lunch. I can tell you

827
00:40:53.519 --> 00:40:56.480
maybe you're a little hungry, and then like oh okay, no, no, no,

828
00:40:56.559 --> 00:40:58.400
where's the manager. She need to go on lunch and

829
00:40:58.559 --> 00:41:00.719
close this out that I do stif like that because

830
00:41:00.760 --> 00:41:03.239
I'm like, we don't. I don't know how you're gonna

831
00:41:03.280 --> 00:41:07.679
look and you have it eating, you know, Sorry about that,

832
00:41:07.679 --> 00:41:12.039
tray go ahead. I think what you were saying was

833
00:41:12.360 --> 00:41:15.079
good because you know what people are asking about things,

834
00:41:15.159 --> 00:41:19.360
especially scripture related to our topic, and so I think

835
00:41:19.440 --> 00:41:21.840
this is good. I don't have a whole lot, like

836
00:41:21.880 --> 00:41:24.119
I said, I'm just I'm learning as we go to

837
00:41:24.880 --> 00:41:28.880
about that, but just you know, just being mindful of,

838
00:41:29.519 --> 00:41:31.519
you know, things that are in the food. You know,

839
00:41:31.639 --> 00:41:34.840
I try to avoid as process as much as possible.

840
00:41:34.880 --> 00:41:35.400
I try to.

841
00:41:35.960 --> 00:41:40.360
Now hain't perfect, but I try not. You know, like

842
00:41:40.440 --> 00:41:43.599
I'm not driving the McDonald's all the time. Every once

843
00:41:43.639 --> 00:41:45.559
in the blue moon, I might go if it's like

844
00:41:45.679 --> 00:41:48.320
something right there, but yeah, you just have to kind

845
00:41:48.320 --> 00:41:51.360
of because I notice after I eat it, it's a

846
00:41:51.400 --> 00:41:55.480
different feeling, you know, it's different. It's almost like you're

847
00:41:56.039 --> 00:42:00.320
floated or or as a child, I loved it, you know,

848
00:42:00.360 --> 00:42:03.360
and I just fri were always like the best thing

849
00:42:03.360 --> 00:42:06.159
ever better And that's just not that place. It's just

850
00:42:06.239 --> 00:42:08.639
other places as well, we just have to be mindful

851
00:42:08.760 --> 00:42:10.760
of what we're in taking.

852
00:42:10.880 --> 00:42:13.039
And what we're eating and what we're using to season

853
00:42:13.079 --> 00:42:15.679
it with and things like that. There's the hummel, you know,

854
00:42:15.719 --> 00:42:20.079
there's uh uh salt, different types of salts and different that.

855
00:42:20.239 --> 00:42:22.039
For those of you who like a little peppery, there's

856
00:42:22.480 --> 00:42:26.119
the miss dashed stuff, that whole line of stuff. You know,

857
00:42:26.159 --> 00:42:28.119
if you were like a little you know, spicy and

858
00:42:28.159 --> 00:42:31.440
things like that, you know, black pepper, I mean you

859
00:42:31.440 --> 00:42:33.840
could just yeah, I used to what I did cook.

860
00:42:33.880 --> 00:42:37.920
I used to use just season salt. I never used

861
00:42:37.920 --> 00:42:40.119
salt and pepper. I just used season salt. Just you know,

862
00:42:40.239 --> 00:42:41.719
get it a little bit, give it a little kick

863
00:42:41.719 --> 00:42:42.440
of fake flavor.

864
00:42:42.719 --> 00:42:45.639
I was good, you know. My daughter, now, yeah, miss

865
00:42:45.679 --> 00:42:46.400
k is all.

866
00:42:46.280 --> 00:42:48.440
Into the powders and the salt, and I'm like, you know,

867
00:42:48.639 --> 00:42:51.840
if you put garlic potter and onion powder and salt

868
00:42:52.000 --> 00:42:54.440
on the same piece of meat, it's gonna be salty.

869
00:42:54.800 --> 00:42:56.920
It can't help it. It's gonna be salty, you know.

870
00:42:57.400 --> 00:42:59.800
So but I know she into the techniques and stuff

871
00:42:59.800 --> 00:43:03.079
like that that but you know, I know, just just

872
00:43:03.119 --> 00:43:04.880
for just p a little salt pepper on it, for me,

873
00:43:04.920 --> 00:43:06.679
I'm good oil and stuff.

874
00:43:06.880 --> 00:43:11.599
So I went u to eat try the new restaurant

875
00:43:11.639 --> 00:43:12.719
and got some I forgot.

876
00:43:12.719 --> 00:43:16.039
I think it was a skirt steak, and I like steak,

877
00:43:16.239 --> 00:43:19.320
and it had peppers and you know, surfy peppers and

878
00:43:19.639 --> 00:43:20.559
onions on it.

879
00:43:20.960 --> 00:43:22.480
But when I you know.

880
00:43:22.480 --> 00:43:25.199
Aside from it, it was a lot of oil in it,

881
00:43:25.639 --> 00:43:29.320
you know, and all set at the bottom of your stomma.

882
00:43:29.800 --> 00:43:32.360
You know. The food was okay, it was not a

883
00:43:32.400 --> 00:43:36.320
bad flavor. But I'm I'm typically I'm typically.

884
00:43:36.840 --> 00:43:38.719
Very simple as far as my season go.

885
00:43:39.320 --> 00:43:42.000
Now, certain seasons I do like it somebody, But when

886
00:43:42.039 --> 00:43:44.639
I cook, I don't use a whole lot of seasons

887
00:43:44.880 --> 00:43:48.280
typically to see onion, maybe a pepper or something maybe,

888
00:43:48.639 --> 00:43:49.559
but it's it's temple.

889
00:43:49.719 --> 00:43:52.039
I don't. I don't even I don't even cook eggs

890
00:43:52.280 --> 00:43:55.920
with salt and pepper. I cook it and I don't.

891
00:43:56.360 --> 00:43:59.039
And then when I cook it, you know it once

892
00:43:59.159 --> 00:44:01.840
I like a strap or Friday or something like that,

893
00:44:02.000 --> 00:44:05.519
then I might add the salt to tape or a

894
00:44:05.599 --> 00:44:08.559
pepper to taste, but typically I don't add salt to.

895
00:44:10.039 --> 00:44:11.119
Got you egg like that?

896
00:44:11.440 --> 00:44:13.519
Now your homework is gonna be God just gave it

897
00:44:13.559 --> 00:44:16.280
to me. Your homework is gonna be for everybody. Take

898
00:44:16.320 --> 00:44:18.760
a look at the foods, your main foods over this

899
00:44:18.920 --> 00:44:23.119
next week until next Monday, what you're eating, and Google

900
00:44:23.280 --> 00:44:25.920
and see how long it takes to digest it. Homework

901
00:44:26.039 --> 00:44:29.280
is all the food you eat, you consume every day

902
00:44:29.639 --> 00:44:30.519
by the end of the day.

903
00:44:30.880 --> 00:44:32.039
I want you to go to Google.

904
00:44:32.440 --> 00:44:33.920
I want you to say, how long does it take

905
00:44:33.960 --> 00:44:37.679
for steak a Ribby's steak to digest, A be processed

906
00:44:37.880 --> 00:44:41.039
through the digestive system our stomach. How long does it

907
00:44:41.079 --> 00:44:45.239
take you know, Hamburger's from McDonald's to digest. I want

908
00:44:45.239 --> 00:44:49.119
you just to don't scream, don't get upset. We're gonna

909
00:44:49.119 --> 00:44:51.199
talk about it a little bit before we go, you know,

910
00:44:51.320 --> 00:44:53.480
lead off to the next subject next Monday. But I'd

911
00:44:53.559 --> 00:44:56.920
be curious as to see what your thought process will

912
00:44:56.960 --> 00:44:59.320
be then, because to know that some of this food

913
00:44:59.440 --> 00:45:02.320
just sits for a minute and it's wreaking some hapic

914
00:45:02.400 --> 00:45:05.719
on our organs. I'm just finding this out each meal

915
00:45:05.840 --> 00:45:08.360
or everything in the meal, each meal. So if you

916
00:45:08.440 --> 00:45:10.599
have you know what the protein is and if it's

917
00:45:10.599 --> 00:45:14.119
a vegetable, you know, just just simp and simple. But

918
00:45:14.199 --> 00:45:16.039
if you eat twice a day, or eat three times

919
00:45:16.039 --> 00:45:18.960
a day. Take a look at all all that you consume.

920
00:45:19.559 --> 00:45:21.960
And that's it for us saying you know, hey, we

921
00:45:22.079 --> 00:45:22.920
had a great time.

922
00:45:23.079 --> 00:45:25.440
Thank you so much. We love each and every one

923
00:45:25.480 --> 00:45:26.760
of you. Please be safe.

924
00:45:27.119 --> 00:45:30.519
We'll see you next week, same time, same steak Shine

925
00:45:30.760 --> 00:45:31.159
music

926
00:46:02.800 --> 00:46:02.840
In